Erina
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescriptions
Physical activity assessments
Fitness testing
Health coaching
Lifestyle modification advice
Alyssa Madeleine Gorsky is an Exercise Physiologist based in Erina, NSW, Australia. She brings her expertise to working with people who want to improve their health through exercise. Degree: not listed. Years of experience: not listed. Workplace: Shop 1, 20 Karalta Road, Erina NSW 2250. Her focus is to help patients move better and feel stronger through safe, science-based plans. She offers practical services like exercise prescriptions, physical activity assessments, fitness testing, health coaching, and lifestyle modification advice. Her approach is simple and clear, so people can follow along easily and feel confident about their progress.
Alyssa’s clinic in Erina serves clients from the surrounding areas of the Central Coast. The location makes it convenient for people living in nearby towns and suburbs to access great exercise guidance close to home. With a patient-friendly style, she explains results from fitness tests and activity assessments in straightforward terms. This helps patients understand what to do next and how to reach their goals.
The services she provides support a healthy lifestyle in practical ways. She designs exercise prescriptions that fit each person’s abilities and goals. She also conducts physical activity assessments to measure current fitness and track improvement over time. Health coaching and lifestyle modification advice help clients build lasting habits, like how to stay active during a busy week or how to choose better food and sleep routines.
Alyssa values thorough care and continuous learning. She stays current with best practices in exercise science to offer up-to-date guidance. She works well with others and appreciates teamwork. If a patient needs specialist help, she coordinates with other health professionals to ensure a comprehensive plan. Clear communication and supportive guidance are at the heart of her work, ensuring patients feel heard and respected.
People in Erina and nearby regions can trust Alyssa’s expertise to support safer, smarter ways to be more active. Her solid services and patient-first approach have built a positive reputation for helping people stay motivated and reach meaningful health goals. Her commitment to practical, realistic plans makes it easier for families and individuals across the Central Coast to enjoy better fitness and overall wellbeing.
I booked an initial assessment with Alyssa at Shop 1 in Erina and left feeling really supported. She tailored my exercise plan to my energy levels and explained the moves clearly. The fitness testing gave me a real sense of progress I can actually measure.
Being able to get practical health coaching in Erina was a game changer. Alyssa explained each step of the lifestyle changes and kept me accountable without feeling overwhelmed. Highly recommend for anyone new to exercise.
As someone with a bit of gym anxiety, I appreciated Alyssa’s patient approach. The personalised exercise prescriptions and activity assessments helped me build confidence and start moving more regularly.
Reliable and friendly service in the heart of Erina. The health coaching sessions made it easy to switch to healthier daily habits, and the ongoing check-ins keep me motivated.
Alyssa took the time to understand my limitations and still push me toward achievable goals. The fitness testing was thorough, and the feedback felt practical for my routine in NSW.
From the first appointment in Erina, I felt supported. The exercise prescriptions are easy to follow, and the lifestyle modification advice fits into my busy work week.
Really grateful for Alyssa’s guidance. The physical activity assessments helped me see where I was at and what to focus on next. I’ve noticed small wins week to week.
Great service in Shop 1, 20 Karalta Road. Alyssa keeps things practical and results-focused. I’ve felt more energetic since starting the program and I’m sticking with it.