Erina
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program development
Physical activity counseling
Fitness assessments
Exercise prescription
Health coaching
Mr Jason Mcminimee is an Exercise Physiologist based in Erina, NSW. He works at Erina Clinic, Suite 1.04/200 The Entrance Rd, Erina 2250. His exact degree and years of experience are not provided here, but he brings professional care to people who want to improve their health through movement. This profile focuses on practical ways he helps clients live fitter, healthier lives.
In the middle of the day in the Central Coast region of New South Wales, Jason offers clear, practical services. He creates personalized exercise programs that suit each person’s goals and abilities. He also provides physical activity counselling to help patients make smart choices about daily movement. His services include fitness assessments, exercise prescriptions, and health coaching. With these tools, he guides clients from assessment to ongoing progress, keeping plans simple and doable. The aim is to help people feel stronger, safer, and more confident in their everyday activities.
Jason’s approach to patient care is friendly and supportive. He explains why a plan works in plain language, so clients understand their path forward. He emphasizes safety and gradual progress, avoiding complicated jargon. This makes it easy for patients to follow along at home or at the clinic. He also values teamwork. By coordinating with other health professionals when needed, he helps build a well-rounded care plan for each person. He believes in continuous learning and staying up to date with best practices in exercise science. This helps him refine programs as clients grow and their needs shift.
People in Erina and surrounding areas like Gosford, The Entrance, Wyoming, and the wider NSW community can expect practical support that fits real life. Jason is accessible for appointments and guidance by phone at 0243655646. He focuses on making exercise approachable and sustainable, not overwhelming. The clinic location in Erina makes it convenient for local families, workers, and seniors to access personalised care and friendly guidance.
Trust and a solid reputation come from consistent, patient-centered care. With his clear plan, accessible services, and commitment to safe, effective progress, Jason Mcminimee stands out as a dependable exercise professional who can help people reach their health goals in NSW.
Booked in for a tailored exercise program and left with a clear plan that fits my busy schedule on the Central Coast. The session at Erina made it easy to understand the exercises, and I’ve started noticing small gains already.
Appreciated the practical approach to physical activity counselling. Jason helped me set realistic goals and the ongoing coaching has kept me accountable. Great facility near The Entrance Road in Erina.
Excellent at breaking down complex moves into simple steps. The training plan is personalised and effective. Feeling more confident about my fitness journey thanks to this Exercise Physiologist.
Highly recommend for anyone needing a solid fitness assessment and a practical prescription for exercises. The coaching has kept me consistent and injury-free on the Central Coast.
Relieved to find someone who genuinely listens and tailors the program to my preferences. The depth of knowledge about exercise programming is evident, and I’m enjoying the sessions in Erina.
Great experience with health coaching and ongoing support. I’ve got a clearer path to better fitness, and the workouts are doable around work and family commitments in NSW.
The exercise program development here is top-notch. Clear instructions, measurable progress, and a friendly, professional approach. I’d recommend to anyone on the Central Coast.