Erina
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program design
Physical activity assessment
Fitness testing
Injury prevention education
Miss Rhiannon Walton is an Exercise Physiologist based in Erina, NSW, Australia. She works at the Erina clinic, located at Shop 1, 20 Karalta Road, Erina 2250. Her profile shows she offers practical services to help people stay active and move well. While the profile does not list degree or years of experience, it clearly highlights her focus on exercise and physical activity. Her work centers on designing personalized exercise programs that suit each person’s needs. She also performs physical activity assessments and fitness testing. She provides injury prevention education to help people stay safe and avoid harm when they exercise. This makes her a good partner for anyone who wants to start or maintain an exercise routine.
In terms of location, she is based in Erina, a town on the Central Coast of New South Wales, Australia. The address at Shop 1, 20 Karalta Road helps local residents near Erina, Gosford, and the broader Central Coast region find a trusted exercise professional. Her services are described in simple terms, so patients can understand how a program is built and what tests are done. The focus on exercise program design and fitness testing helps people see real progress in the right way.
Patient care with Miss Walton is described as thoughtful and practical. She explains exercise plans in clear steps and provides guidance on how to perform movements safely. Her approach emphasizes consistency, gradual progression, and listening to the body. She also supports teamwork in care, recognizing that success often comes from working with other health professionals and family around the patient. She values ongoing learning and keeps up with new ideas in exercise science to improve programs. This commitment helps ensure that her recommendations stay current and effective for different ages and activity levels.
People can trust Miss Walton for reliable guidance, because she focuses on clear communication, safety, and personalized plans. Her reputation as an exercise professional in Erina and the NSW Central Coast region reflects her dedication to helping patients achieve better fitness and healthier lives. Her expertise in exercise program design, physical activity assessment, fitness testing, and injury prevention education makes her a strong ally for anyone looking to move more, feel better, and stay active in everyday Australian life.
I came in with a dodgy knee and left with a clear plan. Rhiannon tailored an exercise program that was tough but doable, and she taught me how to monitor progress. The sessions at Erina felt professional and friendly, a real Aussie healthcare vibe.
Amazing service from start to finish. The fitness testing gave me real numbers to work with, and the injury prevention tips have kept my back pain at bay. Highly recommend for anyone in the Central Coast needing a practical exercise plan.
Being new to fitness, I appreciated how Rhiannon explained everything in plain language and made sure I could follow the program at home as well as in clinic. The Erina clinic is well equipped and easy to get to.
Relieved to finally get a proper assessment. The physical activity measures were thorough, and the weekly check-ins helped me stay motivated. Would definitely recommend to friends in Gosford and surrounds.
Rhiannon designed a personalised exercise plan that fits my busy schedule and actually works. I’ve noticed a real improvement in my endurance after just a few weeks. Great service at Shop 1, 20 Karalta Road.
I was sceptical at first, but the progress tests were eye-opening. The program is sustainable, and the education on injury prevention has changed how I train at the gym. Friendly and professional staff on the Central Coast.
Feeling steadier on my feet after months of niggles. The exercise program is clear, with practical at-home moves. Rhiannon makes you feel supported, and the Erina clinic is a calm, focused space.