Erina
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise counseling
Fitness assessment
Physical activity recommendations
Exercise program development
Miss Madeline Sheppard is an Exercise Physiologist based in Erina, NSW. Her work focuses on exercise physiology and helping people move better. Her degree and years of experience aren’t listed here, but she brings professional care to her role at Erina clinic, located at Shop 3 34 Karalta Road, Erina NSW 2250. This local practice is easy to reach from nearby communities in the Central Coast region of New South Wales.
Madeline offers practical services to boost health through movement. She provides exercise counseling, fitness assessments, physical activity recommendations, and tailored exercise program development. Her approach is to guide clients step by step, making exercises clear and doable. For people who want a simple plan, her programs support steady progress toward personal goals. The clinic environment is designed to be supportive and friendly for all ages and fitness levels.
In terms of location, Erina is a convenient spot on the Central Coast. Patients can visit Shop 3 34 Karalta Road, close to local shops and community services. The clinic serves residents in Erina and nearby suburbs who want to start or improve an exercise routine. Getting in touch is easy by calling 02 4356 2588.
The patient care style is patient-centered. Madeline listens to goals and worries. She explains how each exercise works and why it helps the body. She adapts programs to fit a person’s injuries, fitness level, and daily life. Her plan is to keep activities doable, safe, and motivating. She uses simple language and clear steps. This makes it easier for clients to stay on track.
Continuous learning and teamwork are key parts of her work. She stays informed about the latest exercise guidelines and evidence. She collaborates with other health professionals when needed. This teamwork helps provide comprehensive care for each client.
People can trust Madeline to keep them supported. Her local reputation reflects her dedication to clear guidance and practical results. With her focused expertise in exercise programs and assessments, clients gain confidence and a plan they can follow. For those on the Central Coast seeking a reliable exercise specialist, Madeline Sheppard offers clear, friendly care that guides better health through movement.
Fantastic service from Madeline in Erina. Her exercise program was tailored to my goals, and the fitness assessment gave me real clarity on my progression. I left feeling encouraged and confident I could stick with the plan.
Miss Madeline took the time to listen to my injuries and built a practical activity plan that fits my busy Central Coast schedule. The counseling sessions were straightforward and motivating.
Really impressed with the guidance from Madeline. The exercise program was clear, progressive, and I could see improvements after a few weeks. Great for anyone in Erina looking to start safely.
I was wary about starting an exercise routine after a long layoff, but Madeline explained everything in simple terms and gave me achievable targets. The fitness assessment helped me track real gains.
Helpful and friendly staff. Madeline designed a personalised plan that fits around my work and family life on the NSW Central Coast. Highly recommend her for anyone needing practical guidance.
From the first session I felt supported. The exercise program development was comprehensive, and the ongoing advice on physical activity keeps me motivated every week.
A local gem in Erina. The culminated services—exercise counseling, assessment, and a practical activity plan—have helped me stay accountable and actually enjoy working out again.