Erina
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Physical activity assessment
Exercise prescription
Fitness testing
Health coaching
Nutritional counseling
Mr Christopher Mckay Archer is an Exercise Physiologist. His degree and years of experience are not listed. He works at Erina, a clinic located at Shop 1 20 Karalta Road, Erina NSW 2250 in the Central Coast region of New South Wales, Australia. He provides practical help to people in Australia who want to stay active and healthy.
Mr Archer offers services that include physical activity assessment, exercise prescription, fitness testing, health coaching, and nutritional counseling. He focuses on creating simple, safe plans that fit each person’s life in Erina and nearby areas. His approach is aimed at helping clients move better, feel stronger, and improve their overall health.
People who visit his clinic can expect clear guidance on how to exercise, how to measure progress, and how to stay motivated. The services are designed to support daily life, from basic movement sessions to more detailed fitness testing. He uses practical methods to build sustainable habits that suit busy schedules and busy families in the Erina area.
In a patient care style, Mr Archer emphasizes listening to each person’s needs. He explains options in simple language and checks that plans are easy to follow. He values ongoing learning, keeping up to date with new exercise guidelines and health information to benefit his clients in Erina and the wider Central Coast. Teamwork is important, and he collaborates with other health professionals when needed to coordinate care.
For people looking for trusted help with exercise, health, and nutrition in Erina and the NSW Central Coast, his professional focus on safety, progress, and practical advice is clear. He aims to build trust through reliable guidance and consistent results. His reputation comes from steady care, clear communication, and a commitment to expertise in exercise prescription and health coaching.
Super grateful I found Chris Archer in Erina. His exercise program for my chronic knee pain was clear and easy to follow, and the 10-minute health coaching tips have me moving better than ever. Highly recommend for anyone on the Central Coast.
As someone who hates gyms but needs guidance, Chris made all the difference. A thorough physical activity assessment and a tailored plan that fits my schedule in Gosford. Felt supported every step of the way.
Great service at Shop 1, 20 Karalta Road. The exercise prescription was practical and the nutrition advice was realistic for my busy week. I’ve seen real improvements in my energy levels.
I’m recovering from an ankle injury and was unsure what I could safely do. Chris explained every exercise and adjusted my plan as I progressed. Friendly, knowledgeable and patient. Would recommend to friends in Erina and nearby.
The fitness testing gave me a clear baseline and the coaching has kept me motivated. I’ve started running again and feel confident about my form. Shoutout to the Erina team for making it easy to stay committed.
I booked in for a health coaching session and left with practical steps I could actually stick to. The central coast vibe and personalised approach made all the difference.
Excellent service in Erina. The nutritional counseling paired with an achievable exercise plan helped me lose weight slowly but surely. Highly recommended for anyone on the Central Coast looking for a holistic approach.