Erina
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise counseling
Physical activity recommendations
Fitness assessments
Exercise program development
Mr Jesse Krieger is an Exercise Physiologist based in Erina, NSW. Degree: not specified. Years of experience: not specified. Workplace: Erina clinic at 419 Terrigal Drive, Erina NSW 2250. He offers clear, practical help to people who want to move more safely and confidently. His work focuses on exercise as a powerful tool for health and everyday well-being.
In Australia, residents around the Central Coast can access his services from Erina, a suburb not far from Gosford and Terrigal. His services include exercise counseling, physical activity recommendations, fitness assessments, and exercise program development. He works with patients to plan movements that fit their life, goals, and energy levels.
Mr Krieger’s approach to care is simple and patient-friendly. He explains why certain activities can help with strength, heart health, balance, and energy. He also helps people choose exercises that feel safe and doable, so they can stay motivated over time. He adapts plans for beginners and for those with specific needs, always keeping safety in mind.
The location on Terrigal Drive is easy to reach for many people living in Erina and nearby towns. He provides personalized guidance that respects each person’s pace and limits. He offers ongoing support through clear recommendations and progressive goals, making it easier to stick with a plan and see real results.
Collaboration with other health professionals may be part of his approach, helping to ensure a well-rounded path to better health. He values continuous learning and staying up-to-date with the best ways to help patients use exercise to improve their daily life. He aims to build a trusted relationship with every client, based on clear communication and dependable care.
People looking for a reliable Exercise Physiologist in Erina or the wider Central Coast region can feel confident in his practical, friendly style. With his focus on real-world activity plans and patient safety, he earns a strong reputation for professional, thoughtful care and real improvements in physical health.
After a fall I needed a personalised plan and Jesse at 419 Terrigal Drive really listened. His exercise counseling helped me get back on track, with practical activity tips I could actually fit into my week in Erina. Highly recommended for anyone needing a clear fitness plan.
I booked in for a fitness assessment and the program Jesse developed for me was exactly what I needed. Clear guidance, sensible progression and a few tweaks to suit my busy days in NSW’s Central Coast. I feel stronger already.
Keen to get back into regular exercise, I saw Jesse for some physical activity recommendations. He explained things in plain language and I left with a simple routine I can actually stick to. Thanks for the support, Erina team.
Grateful for the hands-on approach. The exercise program development session helped me structure workouts around work and family in the Erina area. It’s refreshing to work with someone who genuinely cares about progress.
Jesse’s guidance on exercise counseling was spot on. I’d been struggling to stay motivated, but the tailored plan and regular check-ins in Terrigal/Erina kept me accountable. Feel more energised already.
Excellent fitness assessments that were thorough and easy to understand. The subsequent program development gave me a clear path to improve my endurance. If you’re on the Central Coast, see Jesse.
I was unsure what to do after a long lockdown. Jesse’s exercise counseling helped me regain confidence and establish a sustainable routine. The guidance felt personalised and practical for my days around Erina.
Very happy with the service. The physical activity recommendations were realistic and easy to fit in with my schedule. The fitness program feels doable and I’m already noticing small gains.