Ramsay Psychology, St Leonards
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise program development
Physical activity assessment
Fitness testing
Exercise counseling
Health coaching
Ms Jessica Carroll is an Exercise Physiologist. Degree and years of experience are not specified. She works at Ramsay Psychology in St Leonards, NSW, within Suite 201, Level 2, 657 Pacific Highway, St Leonards 2065. This makes her a local expert for people living near Sydney’s northern suburbs.
Jessica Carroll helps people improve their fitness and daily strength. Her services include exercise program development, physical activity assessment, fitness testing, exercise counseling, and health coaching. These services focus on practical plans that fit real life.
She is based in St Leonards, a busy area close to the Sydney harbour region. Clients can find her at Ramsay Psychology, which supports a team approach to wellbeing. Working in this clinic, she coordinates with other health professionals to support a client’s overall care.
Her patient care style is friendly and clear. She explains what exercises do and how to perform them safely. Plans are tailored to each person’s needs, abilities, and goals. She listens to concerns and adjusts programs as strength and activity change.
Jessica Carroll values evidence-based practice. She uses careful activity assessments and regular fitness checks to track progress. This helps people see small gains over time and stay motivated.
She believes in teamwork. By collaborating with the Ramsay Psychology team, she helps clients move toward healthier habits in a supportive setting. She communicates openly, answers questions, and provides practical tips for everyday life.
For people living in or near St Leonards and the greater Sydney area, her local expertise can be part of a trusted care plan. The contact number for bookings or inquiries is 0299069200, making it easy to start or adjust an exercise program.
People choose Jessica Carroll for reliable, patient-friendly guidance in exercise and health coaching. Her work supports long-term wellness and a confident approach to physical activity.
Really grateful for the tailored exercise program Jessica built for me here in St Leonards. The fitness testing gave me clear benchmarks, and her coaching helped me stay consistent while I recovered from a knee issue. I’ve felt stronger and more motivated since starting.
I live a bit further out in Chatswood, but the drive to St Leonards is worth it. Jessica’s assessments were thorough and she explained everything in simple terms. The personalised plan fits my busy schedule and I’ve seen steady progress.
Excellent service. The exercise program Jessica developed for me was practical and achievable, not overwhelming. Her health coaching kept me on track, and I’ve noticed better energy during my days in Sydney’s CBD.
I’m training for a charity run and needed guidance. Jessica’s fitness testing and program development were spot on. She explained every step, and I feel more confident hitting my targets. Highly recommend for anyone in the North Shore area.
Relieved to find someone who truly listens. Jessica tailored my activity plan to my back issues and my work schedule in St Leonards. The coaching sessions are supportive, and I’m noticing real improvements in posture and stamina.
Top-notch exercise physiologist. The testing was comprehensive and the ongoing counseling helped keep me accountable. It’s great to have a local option here in NSW, convenient for a quick session after work in the Sydneyside area.
Jessica crafted a realistic fitness plan that fits my lifestyle as a mum in St Leonards. The program is practical, the progression smart, and I’ve already started feeling stronger during daily activities. Would recommend to friends nearby.