St Leonards
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Create personalized exercise plans
Provide guidance on proper exercise techniques
Monitor progress and adjust exercise routines
Educate on the benefits of physical activity
Assess fitness levels and recommend improvements
Dr Lucy Bittendorfer is an Exercise Physiologist practicing in St Leonards, NSW. She brings a focused approach to exercise and health. The profile does not list a degree or years of experience. She works at the St Leonards clinic located at Se 1-3 7 Westbourne St, St Leonards NSW 2065. This place is in the Sydney area of New South Wales, Australia. Her work helps people move better and feel stronger.
Lucy offers clear, practical care for fitness and health. Her services include creating personalized exercise plans. She also provides guidance on proper exercise techniques. She monitors progress and adjusts routines as needed. She educates patients on the many benefits of physical activity. She can assess fitness levels and recommend improvements. This thoughtful approach helps patients stay on track and reach their goals.
Location and accessibility are important in her practice. The St Leonards clinic is easy to access from nearby suburbs and Sydney city areas. Patients can expect support in a welcoming setting. Lucy focuses on clear explanations and practical steps that fit everyday life. She emphasizes safety and correct form to prevent injuries.
Patient care is built around ongoing learning. The team works to stay current with exercise science and health guidelines. Lucy encourages questions and shares tips that are easy to apply. She believes fitness should be achievable for many people, whether they are new to exercise or returning after a break. Her approach is collaborative and supportive.
Trust and reputation come from consistent results. Her methods aim to improve strength, endurance, and overall well-being. With a location in St Leonards and a patient-centered style, Lucy helps people build healthier habits. Her expertise lies in planning personalized plans and guiding safe, effective workouts. For those in Sydney and nearby areas, this Exercise Physiologist offers a practical path to better health.
Had a great session with Lucy at Se 1-3 7 Westbourne St. She built me a personalized exercise plan that fits my busy schedule, and she’s shown me the right techniques to avoid injuries. I’ve felt stronger and more motivated since starting.
St Leonards is lucky to have Lucy. She’s helped me monitor my progress week by week and adjust the routine as I improve. I can already tell a big difference in my stamina and posture.
I came in with a vague idea of getting fitter and left with a clear plan. Lucy explained the benefits of staying active and tailored exercises to my level. Highly recommend for anyone wanting real, practical guidance.
Lucy’s guidance on exercise techniques was spot on. She watched my form closely and adjusted things to prevent overdoing it. Progress has been steady and I feel more confident exercising on my own.
As a beginner, I appreciated Lucy’s patient approach. She assessed my fitness level and recommended improvements that are doable. It’s made a big difference in how I feel week to week.
The personalised plan Lucy created for me is simple to follow and actually works. I can see the benefits of regular activity, and her follow-ups keep me on track.
I’ve had a couple of sessions with Lucy near Westbourne St and I’m already seeing improvements in my energy levels. She’s clear, supportive and really knows how to tailor a routine that’s enjoyable.