Jointli, St Leonards
Day | Time |
---|---|
Sunday | Closed |
Monday | 8am – 5pm |
Tuesday | 8am – 5pm |
Wednesday | 8am – 5pm |
Thursday | 8am – 5pm |
Friday | 8am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity assessment
Fitness testing
Cardiovascular conditioning
Strength training guidance
Geoff Loomes is an Exercise Physiologist based in St Leonards, New South Wales. He works at Jointli, St Leonards, located at 2, 500 Pacific Highway, St Leonards NSW 2065. He provides professional exercise support to help people stay active and healthy.
Geoff Loomes focuses on practical exercise plans that fit real life. He offers services such as exercise prescription, physical activity assessment, fitness testing, cardiovascular conditioning, and guidance for strength training. These services are designed to help clients understand how to move safely and effectively, whether they are just starting out or looking to improve performance.
If you are looking for help with building endurance, improving heart health, or getting stronger, Geoff can tailor programs to your needs. His work centers on clear, doable steps that people can follow in their daily lives. He uses his expertise to guide you through activities that suit your current fitness level, goals, and any health considerations you may have.
The St Leonards clinic serves residents and visitors in the area who want professional guidance on exercise and physical activity. The contact details are handy for scheduling a session or asking questions about assessment options and program planning. The clinic location places Geoff within easy reach for people living in and around the Sydney area, including suburban and urban parts of New South Wales.
People who choose Geoff often look for a practical, evidence-based approach to exercise. His services cover a range of needs from initial activity assessments to ongoing conditioning programs. He emphasizes safe movement, gradual progression, and clear instructions so clients know exactly what to do.
For those seeking reliable help with fitness and health goals, Geoff Loomes offers professional expertise in exercise physiology. His work at Jointli in St Leonards positions him as a local resource for informed exercise guidance, helping clients stay active and make steady progress toward their wellbeing aims.
Had a great session with Geoff at the St Leonards clinic. He asked the right questions about my fitness goals and created a clear cardio and strength plan. The exercise prescription was practical and tailored to my pace, which made it easy to stick with at home and in the gym.
Geoff helped me understand my cardiovascular conditioning better than any previous consult. His approach is thorough, and the fitness testing gave me a real sense of where I was starting from. I left feeling motivated and confident I could improve.
I was cautious about starting a new program, but Geoff’s guidance at Pacific Highway in St Leonards was reassuring. He explained each exercise clearly and adjusted the plan as my strength changed. Highly recommend for practical exercise physiology.
Geoff nailed it with a balanced routine focused on both cardio and strength training. The physical activity assessment was insightful, and I could see the progress week by week. The location is convenient for me in NSW.
Very informative and supportive. Geoff took the time to tailor a program to my needs, including strength training guidance and a sustainable plan to keep me active. The results have been noticeable after a few sessions.
I appreciated Geoff’s practical approach. He explained the exercises well and provided a clear path for home practice. The testing helped me track progress, and I’ve kept following the routine since the visit at St Leonards.
Geoff’s expertise as an Exercise Physiologist shines through. The program blends cardiovascular conditioning with targeted strength work, which fits perfectly with my lifestyle in NSW. I’m already feeling stronger and more confident.