Miss Janai Vasanthan

Miss Janai Vasanthan is an Exercise Physiologist with a focus on helping people in Australia stay active and healthy. Her profile shows she works at a clinic in St Leonards, New South Wales, at Ground Floor 55 Chandos Street. This place is in the Sydney region and is easy to reach for many residents around the city. Her role as an Exercise Physiologist means she uses exercise to improve health and fitness. While the profile does not list a specific degree, it acknowledges her professional focus and work at a local clinic. The work setting in St Leonards supports people from nearby suburbs who want to start or improve an exercise program. She brings a calm, patient-friendly approach to her patients, using clear steps to help people move better and feel stronger. Her job is built on practical plans and steady support that fit each person’s life and goals. In this work, she emphasizes safety and progress, guiding patients through activities that suit their current fitness levels and medical needs. This helps people gain confidence to stay active every day. Her practice includes several key services that are easy to understand. She creates personalized exercise plans that are tailored to individual goals and abilities. She provides guidance on physical activity so patients know what to do on most days of the week. She monitors exercise progress to track improvements and adjust plans when needed. She also educates patients on the benefits of regular exercise, helping them see why staying active matters for health, energy, and mood. The style of care focuses on clear communication and practical steps. It supports patients as they learn to integrate exercise into daily life. She emphasizes continuous learning and up-to-date practices in exercise science to offer better care. Teamwork is important in her approach, as she often coordinates with other healthcare professionals to support a patient’s overall well-being. People looking for a reliable Exercise Physiologist in St Leonards can trust Miss Vasanthan for steady guidance and professional care. Her reputation in the local community reflects expertise and a patient-centered approach. If you live in or near Sydney and want professional help to start or improve an exercise routine, consider her services at St Leonards. Her focus on personalized plans, progress monitoring, and education makes it easier to stay on track with health goals. You can contact the clinic by calling 02 8459 9720 for more information or to book an appointment.