MTP Health, St Leonards
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise program development
Physical activity counseling
Fitness assessment
Exercise prescription
Health coaching
Luke Kane is an Exercise Physiologist with a focus on helping people stay active and healthy. He works at MTP Health in St Leonards, located at Level 4, Suite 401, 7 Westbourne Street, St Leonards NSW 2065. His work centre is in New South Wales, Australia. Luke’s role centers on designing safe exercise plans and guiding people through physical activity. He offers services like exercise program development, physical activity counseling, fitness assessments, exercise prescription, and health coaching. These services are designed to help clients reach their health goals in a practical and supportive way.
Luke believes in clear and simple steps. He aims to make exercise easy to follow for anyone, whether they are just starting out or are returning to activity after a break. By using straightforward language, he helps patients understand how movement affects their body and how to stay motivated. He combines practical workouts with practical advice on daily activities, making health a part of everyday life.
In his practice, the location in St Leonards is easy to reach from nearby suburbs in Sydney. Clients visit MTP Health for a thorough fitness assessment and a tailored plan. Luke uses a practical approach to exercise prescription, ensuring programs fit real life. He also offers health coaching to support long-term habit change. The coaching focuses on realistic goals, steady progress, and positive reinforcement.
He values continuous learning. He keeps up with new guidance in exercise science and health. He uses evidence-based methods to help patients. This ongoing learning helps him provide up-to-date care. He also works with a team of health professionals at MTP Health. Teamwork helps with planning and safer exercise strategies.
Luke is known for patient-friendly care. His approach is calm, respectful, and focused on safety. Patients feel heard and supported as they work toward their goals. His reputation comes from consistent, reliable care and clear communication. People in the local community trust his expertise and personal approach to fitness and health.
For anyone looking to begin or improve an exercise program in the St Leonards area, Luke Kane offers practical, friendly guidance. His services cover the full spectrum of movement and wellness, from assessment to coaching, with a commitment to helping clients move confidently toward better health.
Finally found an exercise physiologist who gets my busy schedule. Luke mapped out a realistic program for my knee rehab and the simple progress checks have kept me on track. Great bloke, clear guidance from level 4 at Westbourne Street in St Leonards.
Chatted with Luke about my long-term fitness goals and he tailored a plan that suits my everyday routines. The one-on-one sessions, plus the clear health coaching, have made a real difference in how I move and feel.
I was surprised how much a solid exercise program can improve my energy. Luke helped with a precise exercise prescription and a modern approach to activity counselling. Highly recommend for anyone in Sydney’s inner north.
After a few weeks of workouts, I’ve noticed less back pain and better posture. Luke’s assessments were thorough and his progress updates were motivating. The clinic in St Leonards is easy to reach.
Grateful for Luke’s practical guidance. The fitness assessment was spot on and the program is achievable without needing fancy gear. I left feeling supported and more confident about exercising regularly.
Relieved to have found a professional who explains things clearly and sets realistic milestones. The health coaching component really helped me stay accountable and consistent with my activity.
Luke’s approach to exercise prescription is refreshing. He designed a plan that suits my lifestyle in St Leonards and I’m already noticing improvements in strength and daily comfort. Would happily recommend.