Sydney Muscle & Joint Clinic, Penrith
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 8am – 8pm |
| Tuesday | 8am – 8pm |
| Wednesday | 8am – 8pm |
| Thursday | 8am – 7pm |
| Friday | 9am – 5pm |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Mr Toby Kai Hudson
Penrith
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Services Offered by Mr Toby Kai Hudson
Exercise program development
Physical activity assessment
Fitness testing
Exercise counseling
Lifestyle modification guidance
About Of Mr Toby Kai Hudson
Mr Toby Kai Hudson is an Exercise Physiologist who works at the Sydney Muscle & Joint Clinic in Penrith, NSW. His clinic is at 112B Stafford Street, Penrith 2750. This summary helps patients understand what he offers and what to expect when they visit or call. He provides clear and practical services designed to help people stay active and healthy.
Mr Hudson gives services that focus on exercise and lifestyle choices. His work includes exercise program development, physical activity assessment, fitness testing, exercise counseling, and lifestyle modification guidance. These services are useful for people who want a structured plan to improve strength, endurance, balance, or general fitness. He focuses on real steps that patients can follow every day.
Location and access are important. The Penrith clinic sits in a local area that is easy to reach for many people in western Sydney. Being in Penrith makes it convenient for residents in the suburbs around the Nepean River and nearby communities. His address at 112B Stafford Street helps patients find the clinic quickly. Patients can contact the clinic by calling 0247211450 to book appointments, discuss goals, or ask questions about programs.
Patient care is about understanding each person. Mr Hudson uses exercise programs and counseling to support people through lifestyle changes. He emphasizes activity that fits a patient’s life, so plans feel doable and safe. He also offers fitness testing and activity assessments to track progress over time. This helps patients see how small changes add up to bigger health benefits.
Continuous learning is a key part of his approach. In his field, new research on exercise and health guides updates to programs. Teamwork is encouraged, with collaboration between the clinic staff and other healthcare providers when needed. This helps patients receive coordinated care.
Patients can trust the clinic’s approach because the team focuses on clear goals, steady progress, and practical advice. Mr Hudson brings expertise in exercise science to Penrith and western Sydney, helping people stay motivated and safe. The overall reputation is built on consistent care, clear communication, and a commitment to helping patients live healthier lives through regular activity.
Patient Reviews for Mr Toby Kai Hudson
Emily R
Booked in with Mr Toby Hudson for an exercise program after my knee injury. He checked my current fitness, explained the plan in simple terms, and tailored a program I could actually stick to. I’m surprised at how relaxed and motivated I feel after each session in Penrith.
Daniel S
Great experience in Penrith. Toby took the time to run a thorough physical activity assessment and helped me set realistic goals. The coaching and lifestyle tips were practical, not just general advice. Highly recommend.
Charlotte M
After struggling to stay consistent, Toby designed a personalised exercise plan that fits my schedule. He explained everything clearly and checked in on my progress. I feel more confident about my fitness than ever.
Liam W
Excellent service at 112B Stafford Street. Toby’s approach to fitness testing and program development is thoughtful and results-driven. I’ve noticed better endurance and lower symptoms since starting with him.
Sophie H
Toby helped me with lifestyle modification guidance that actually stuck. The exercises felt achievable, and I appreciated the practical counseling. Penrith is lucky to have a professional who cares about real-world outcomes.
Noah T
Relief after a rough few months of inconsistent workouts. Toby listened, assessed my needs, and built a plan around my busy work life. The fitness testing was thorough and motivating.
Grace B
I came in a bit sceptical, but Toby’s explanation of the exercise program development and activity assessment was clear. I left with concrete steps and a schedule I can actually follow. Would recommend to anyone in the Penrith area.
Frequently Asked Questions About Mr Toby Kai Hudson
What services does Mr. Toby Kai Hudson, an Exercise Physiologist in Penrith NSW, offer?
Mr. Toby Kai Hudson offers services including exercise program development, physical activity assessment, fitness testing, exercise counseling, and lifestyle modification guidance.
Where is Mr. Toby Kai Hudson's clinic located in Penrith NSW?
Mr. Toby Kai Hudson's clinic, Sydney Muscle & Joint Clinic, is located at 112B Stafford Street, Penrith NSW 2750.
How can I contact Mr. Toby Kai Hudson, the Exercise Physiologist in Penrith NSW?
You can contact Mr. Toby Kai Hudson at 0247211450 for appointments or inquiries.
What type of assessments does Mr. Toby Kai Hudson perform as an Exercise Physiologist in Penrith NSW?
Mr. Toby Kai Hudson performs physical activity assessments and fitness testing to help clients improve their health and fitness levels.
What is the specialty of Mr. Toby Kai Hudson at Sydney Muscle & Joint Clinic in Penrith NSW?
Mr. Toby Kai Hudson specializes in exercise physiology, focusing on developing customized exercise programs and providing lifestyle modification guidance.
How can Mr. Toby Kai Hudson help me improve my fitness and overall health in Penrith NSW?
Mr. Toby Kai Hudson can help you by developing personalized exercise programs, conducting fitness testing, offering exercise counseling, and guiding lifestyle modifications for better health.
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