OnePointHealth, Penrith
Day | Time |
---|---|
Sunday | Closed |
Monday | 7:30am – 6pm |
Tuesday | 7:30am – 7:30pm |
Wednesday | 7:30am – 7:30pm |
Thursday | 7:30am – 8:30pm |
Friday | 7am – 3:30pm |
Saturday | 7:30am – 1:30pm |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise planning
Physical activity recommendations
Fitness assessments
Exercise program development
Erin Burns is an Exercise Physiologist based in Penrith, New South Wales. She works at OnePointHealth, located at 510/536 High Street, Penrith NSW 2750. Her profile shows she helps people stay active and healthy. Her degree and years of experience are not listed, but her work with exercise plans and fitness tests shows strong expertise. This summary focuses on what she can offer to patients in Australia, especially around Penrith and nearby areas.
Erin Burns specializes in exercise physiology. She creates personalized exercise plans and gives physical activity recommendations. She also runs fitness assessments and develops tailored exercise programs. These services help people of different ages and abilities improve movement, strength, and overall health.
Location and access matter. Penrith is a big suburb in Sydney’s western region. People living in Penrith and surrounding suburbs can access Erin’s services through OnePointHealth. The clinic offers a calm, welcoming environment for assessment and planning. Her work can fit into busy schedules, with clear guidance for home and gym activities.
Patient care style is clear and supportive. Erin explains exercises in simple steps. She focuses on safe movements and gradual progress. She emphasizes practical activity that fits real life, including daily tasks and local leisure. This makes it easier for patients to stay committed and see real changes over time.
Continuous learning is important. As a health professional in Australia, she keeps up with new exercise guidelines and safety practices. She uses evidence and practical experience to update plans. She also values teamwork with other health providers to support a patient’s full wellbeing.
Teamwork matters in her approach. Erin collaborates with clients, families, and other clinicians to tailor programs. She aims to build trust and motivate people to stick with activity. Her communication is clear, and she respects each person’s pace and goals.
Trust and reputation come from consistent care. Erin Burns is known for patient-friendly guidance and practical plans. Her expertise as an Exercise Physiologist helps people move better and feel more confident. For residents around Penrith and western Sydney, she offers reliable, expert support through OnePointHealth.
If you need practical fitness planning, activity advice, and personalized exercise programs in Penrith, Erin Burns is a solid choice for a safe, supportive experience.
I moved to Penrith and was after an exercise plan that actually fits my busy week. Erin sat with me, asked the right questions, and built a personalised program that targets my knee rehab and general fitness. The fitness assessments gave me clear metrics and I left feeling confident I can keep progressing. Highly recommended for anyone in the Penrith area.
Fantastic service from Erin Burns in Penrith. The exercise planning was practical, and her guidance on weekly activity felt doable, not overwhelming. The program development helped me stay on track after a long stint of gym drift. Would definitely see her again.
I’ve had nagging shoulder pain and was worried about making it worse. Erin did a thorough physical activity assessment and created a safe, progressive plan. After a few weeks I’m back to my usual kayaking and feeling more confident about my workouts.
Erin’s exercise program for my back pain is a game changer. Clear explanations, practical exercises, and regular check-ins at 510/536 High Street, Penrith. It’s rare to find someone who combines knowledge with real-world usability.
I wanted something tailored for my dad’s post-hospital recovery in Penrith. Erin designed a gradual, safe plan and explained everything in easy terms. The progress was steady, and we both felt supported every step of the way.
Great experience from start to finish. Erin ran a detailed fitness assessment and then built a personalised program that fits my work schedule. I’ve noticed better energy and a more consistent routine since starting with her.
If you’re looking for practical exercise guidance in Penrith, Erin is the one. She helped me with activity recommendations that actually match my lifestyle, plus a plan I can follow without feeling overwhelmed. Very grateful.