Sydney Muscle & Joint Clinic, Penrith
Day | Time |
---|---|
Sunday | Closed |
Monday | 8am – 8pm |
Tuesday | 8am – 8pm |
Wednesday | 8am – 8pm |
Thursday | 8am – 7pm |
Friday | 9am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity assessment
Fitness testing
Health coaching
Nutrition counseling
Miss Tailah Jordan Ep is an Exercise Physiologist. Degree and years of experience are not listed, but she brings patient-focused care at Sydney Muscle & Joint Clinic in Penrith, NSW. She works at 112B Stafford Street, Penrith 2750, within the local Australian health community.
Tailah Jordan Ep’s role as an Exercise Physiologist means she creates safe and effective exercise plans. Her services include exercise prescription, physical activity assessment, fitness testing, health coaching, and nutrition counseling. These services are designed to help people improve their fitness, manage injuries, and reach their health goals. People in Penrith and nearby areas can contact the clinic at 0247211450 for appointments.
In the local setting of Penrith in New South Wales, Tailah Tailah Tailah Tailah Jordan Ep tailors each plan to the person. She explains exercises in simple ways and checks how hard a person is working. This helps patients stay motivated and avoid overdoing activities. She uses assessments to understand current fitness and to track progress over time. If someone is recovering from an injury or dealing with a health condition, Tailah Tailah tailors the program to be safe and doable.
The care approach focuses on clear communication and ongoing support. Tailah Tailah tailors health coaching to each person’s life, letting them fit exercise and nutrition into daily routines. She provides guidance on nutrition that supports exercise goals and overall well‑being. Her work emphasizes gradual progress and practical steps that fit busy Australian lives in Penrith and the surrounding region.
The clinic promotes teamwork and continuous learning. Tailah Jordan Ep collaborates with other health professionals to ensure patients receive well-rounded care. She stays up to date with the latest exercise science and practical methods. This dedication helps build a strong reputation in the Sydney Muscle & Joint Clinic and in the broader Penrith community. Patients can feel confident in her expertise and the reliable care they receive from a trusted Exercise Physiologist in New South Wales.
Saw Tailah for a personalised exercise plan after a knee issue. She explained exercises clearly, did a thorough activity assessment, and the home program fits my schedule in Penrith perfectly. Feeling more confident about my recovery already. 5/5
Excellent service from Tailah. The fitness testing was comprehensive and I appreciated the practical tips she gave for nutrition and staying motivated. The Penrith gym vibe was friendly and supportive. Highly recommend.
Tailah helped me rebuild my fitness with a gentle start and clear milestones. Her health coaching and nutrition advice were easy to follow, and I stay accountable with regular check-ins. Great local practitioner in NSW.
I’ve struggled with consistency, but Tailah’s exercise prescription and real-world plan made training doable around my work in Greater Western Sydney. The physical activity assessment was spot on and the progress is noticeable.
Fantastic experience in Penrith. Tailah took the time to tailor a program to my goals and explained how each exercise benefits my posture. The nutrition tips have helped me cut down takeaways. Very grateful.
Tailah’s approach is practical and friendly. The fitness testing gave me a clear baseline, and I’ve started seeing improvements in energy levels after a few weeks. Wouldn’t hesitate to recommend to locals in NSW.
I went in with a vague goal and left with a solid plan. The exercise prescription is doable, and the health coaching kept me on track. If you’re in the Penrith area, Tailah is worth dropping in.