OnePointHealth, Penrith
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 7:30am – 6pm |
| Tuesday | 7:30am – 7:30pm |
| Wednesday | 7:30am – 7:30pm |
| Thursday | 7:30am – 8:30pm |
| Friday | 7am – 3:30pm |
| Saturday | 7:30am – 1:30pm |
Consultation Fee
Not specified
Exercise Physiologist
Justin Hanna
Penrith
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Services Offered by Justin Hanna
Exercise prescription
Physical activity counseling
Fitness assessment
Exercise program development
About Of Justin Hanna
Justin Hanna is an Exercise Physiologist who works at OnePointHealth in Penrith, NSW, Australia. He provides practical support to people who want to move better and feel stronger. His services include exercise prescription, physical activity counseling, fitness assessments, and exercise program development. These services are designed to help clients reach their health and fitness goals in a safe and effective way. The workplace is located at 510/536 High Street, Penrith NSW 2750, making it easy for local residents to access proven exercise guidance. This makes him a good choice for Penrith locals seeking structured activity plans that fit everyday life. Two key services he offers are exercise prescription and exercise program development. An exercise prescription means a tailored plan that fits a person’s current health, fitness level, and goals. Exercise program development means building a full plan that includes different types of movement, like strength, cardio, and mobility work, to improve overall fitness. He also provides physical activity counseling, which helps people stay motivated and make lasting changes. A fitness assessment is used to check progress, measure improvements, and adjust plans as needed. With these services, Justin aims to help people improve how they feel, move, and perform in daily life.
Located in Penrith in New South Wales, Justin’s approach focuses on clear instructions and practical steps. He works with individuals to set achievable goals and follows up to ensure progress. Clients can expect explanations that are easy to understand and plans that fit busy Australian lifestyles. He emphasizes safety, gradual progression, and listening to the body to prevent injury. His work also reflects a commitment to continuous learning, using up-to-date practices in exercise and health to tailor programs for each person.
In his practice, teamwork matters. He collaborates with other health professionals when needed to support a client’s overall health. This helps ensure a well-rounded care plan for better outcomes. For residents of Penrith and the greater Sydney area, Justin offers reliable guidance in exercise and physical activity to help people move better and feel stronger. Trust in his professional approach comes from clear communication, practical plans, and a focus on safe, sustainable progress. With his skills and services, Justin Hanna brings specialized exercise expertise to the Penrith community, supporting people on their journey to better fitness and health.
Frequently Asked Questions About Justin Hanna
What services does Exercise Physiologist Justin Hanna offer in Penrith?
Justin Hanna, an Exercise Physiologist in Penrith, offers services including exercise prescription, physical activity counseling, fitness assessment, and exercise program development.
How can I contact Justin Hanna, Exercise Physiologist at OnePointHealth in Penrith?
You can contact Justin Hanna, Exercise Physiologist at OnePointHealth in Penrith, by calling 0247325188.
Where is Justin Hanna's clinic located in Penrith?
Justin Hanna's clinic, OnePointHealth, is located at 510/536 High Street, Penrith NSW 2750.
What is the role of an Exercise Physiologist like Justin Hanna?
An Exercise Physiologist like Justin Hanna specializes in exercise prescription and physical activity counseling to improve health and fitness.
Can Justin Hanna help me develop a personalized exercise program in Penrith?
Yes, Justin Hanna can help you develop a personalized exercise program tailored to your fitness goals in Penrith.
What types of fitness assessments does Justin Hanna provide in Penrith?
Justin Hanna provides comprehensive fitness assessments to evaluate your physical condition and guide your exercise regimen in Penrith.
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