Psychology One, Kotara
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Mood assessment
Cognitive behavioral therapy
Dr Danielle Anthony is a Clinical Psychologist and Psychologist based in Kotara, NSW. She works at Psychology One, located in Suite 1, 70 Northcott Drive, Kotara NSW 2289. She brings a friendly, patient-centered approach to mental wellbeing and offers a range of evidence-based services to help people of all ages manage everyday stress and personal challenges. Her work focuses on understanding thoughts, feelings, and behaviours to support healthier ways of living. Her services include counseling sessions, behavioral therapy, stress management techniques, mood assessment, and cognitive behavioral therapy. These tools are designed to be practical and easy to understand, helping you feel more in control of your day-to-day life. For families and individuals in the Newcastle region and surrounding areas, accessing support from a local psychologist can be a key step toward lasting change. If you need to get in touch, the clinic can be reached at 0249522558, making it simple to arrange an appointment that fits your schedule.
Dr Anthony’s location in Kotara makes it convenient for people living in nearby suburbs such as Newcastle, Charlestown, Jesmond, and Wallsend to access confidential, professional care close to home. She adopts a clear, compassionate style that is easy to follow. During sessions, you can expect a calm and non-judgmental space where you can talk openly about stress, mood changes, or coping difficulties. Her approach often blends cognitive behavioral therapy with practical strategies to reduce worry, improve mood, and build healthier habits. This means you can learn real skills you can use right away in everyday life.
Dr Anthony is committed to ongoing learning and staying current with the best practices in psychology. This helps her tailor treatment to each person’s unique situation, goals, and preferences. She emphasizes collaboration with her clients, encouraging questions and active participation in developing a plan that works for them. Family and support networks are welcome to be part of the process if you think it will help. Safety, privacy, and respect are core values in every session, creating a trustworthy environment where you feel heard and supported.
For residents around Kotara and the wider Hunter Region, Dr Danielle Anthony’s expertise in counseling, behavioral therapy, stress management, mood assessment, and cognitive behavioral therapy offers reliable support. Her role as a clinical psychologist is to guide you toward clearer thinking, better coping skills, and healthier routines. With a focus on clear communication, practical steps, and a respectful approach, many clients build resilience and long-term wellbeing. Choosing a local, experienced psychologist can help you feel more confident about your mental health journey, and Dr Anthony’s professional reputation reflects a commitment to quality care in the Australian community.
Very grateful for Dr Danielle Anthony’s approach. The CBT techniques she introduced during our sessions in Kotara have helped me feel more in control of my anxiety. The sessions were calm, practical, and I left with solid tools to use at home.
Relieved to finally find a psychologist who explains things clearly. The mood assessments were thorough, and the stress management strategies really clicked for me. Highly recommend Dr Anthony if you’re in the Newcastle area and need practical support.
I’ve been seeing Dr Danielle for a few weeks in Kotara. The counseling sessions feel warm and non-judgmental. I appreciate how she tailors behavioural therapy to what works for me. Definitely helped lift a weight I’d carried for ages.
Fantastic care from a professional who really listens. The cognitive-behavioral therapy exercises are straightforward and effective. I noticed improvements in my mood and stress levels after only a couple of sessions in Newcastle.
Dr Anthony’s personalised plan made sessions in 70 Northcott Drive feel worthwhile. The mood assessments helped track progress, and the practical tips for daily coping have stayed with me long after each visit.
If you’re near Kotara and need support with anxiety, this is a great option. The counseling and CBT techniques are easy to implement, and the atmosphere in the clinic is warm and respectful.
I appreciated the clarity and structure of Dr Danielle’s sessions. The stress management techniques have become part of my routine, and I feel more balanced and hopeful about managing daily pressures.