Alison Healey

Dr. Alison Healey is a Clinical Psychologist, Psychologist based at Psychology One in Kotara, NSW. Her workplace is Suite 1, 70 Northcott Drive, Kotara 2289. Degree and years of experience are not listed, but she brings a professional focus to helping people improve their mental well-being. She practices in Australia, serving clients in and around Kotara and the Newcastle region through Psychology One, Kotara.

Dr. Healey offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT) and mood assessments. Her care is designed to be practical and supportive, helping patients understand their thoughts and feelings and learn new strategies to cope with everyday life. The services are clear and accessible, with a calm approach that makes it easy for clients to engage in therapy and begin meaningful change.

In her approach, Dr. Healey focuses on listening carefully to each person, building a plan that fits their goals. She emphasizes CBT and behavioral strategies that people can use at home, work, school, or in daily routines. Her mood assessments help track progress and tailor sessions to each individual’s needs. Stress management techniques are taught in simple steps that suit different lifestyles, from students to busy professionals or caregivers.

Dr. Healey values continuous learning. She keeps up with the latest research and best practices to support clients effectively. She works as part of a team at Psychology One, Kotara, where collaboration with colleagues helps provide well-rounded care. Teamwork means sharing insights and coordinating plans to support each person across different services when needed.

For those seeking care, Dr. Healey offers a trusted path to better mental health. Her good reputation comes from a patient-friendly approach, clear communication, and reliable treatment options. Her expertise covers counseling, behavioral therapy, CBT, mood assessment and stress management, designed to help people feel more balanced and confident in everyday life. Whatever your concerns, you can reach her team at Psychology One, Kotara, and start your journey toward lasting well-being.