Psychology One, Kotara
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Anxiety and depression counseling
Dr Danielle Adams is a Clinical Psychologist and Psychologist based in Kotara, New South Wales. She works at Psychology One in Suite 1, 70 Northcott Drive, Kotara NSW 2289. Her profile does not list a degree or the number of years she has practiced. She offers many services to help people feel better. These include individual therapy sessions, couples counseling, and family therapy. She also teaches stress management techniques and provides counseling for anxiety and depression. Her work aims to support people in everyday life and in tough times. She is a patient-friendly professional who focuses on clear, practical steps to improve well-being. The care she provides is guided by easy-to-understand strategies that people can use at home, at work, or in school. Dr Adams is dedicated to helping her clients find relief from stress and worry, while also building confidence and resilience. She understands that emotional health matters for daily life, relationships, and future goals.
Dr Adams is located in the Kotara area, a suburb of Newcastle in New South Wales. Clients in nearby communities can access her services in person at Psychology One, Kotara, or reach her by phone at 0249522558. The clinic emphasizes a calm and respectful space where patients can share thoughts and feelings openly. This helps create a strong and supportive therapeutic relationship. She uses person-centered approaches to tailor sessions to individual needs. Her care style is collaborative, with clients and, when appropriate, family members or partners working together toward goals. Continuous learning is important to Dr Adams. She stays current with new methods and tools that help manage stress, anxiety, and depression.
Teamwork matters in her practice. She often coordinates with other health professionals to support a full picture of a client’s health. This helps ensure consistent care and better outcomes. Dr Adams believes in building trust with clients through honesty, respect, and a non-judgmental attitude. Her growing reputation comes from her thoughtful guidance and steady support. People who know her describe her as reliable, understanding, and skilled at helping others move forward. Her experience and approach show her deep expertise in clinical psychology and mental health care.
After struggling with anxiety for years, I finally found real relief with Danielle. Her practical tools and calm approach helped me manage daily stress and sleep better. The sessions in Kotara feel private and respectful, and I left each appointment feeling more in control.
My partner and I went to Danielle for couples counselling, and it was a game changer. She offered clear guidance, great listening, and practical exercises we can use at home. Highly recommend for anyone in the Newcastle area looking for compassionate, evidence-based help.
I'm grateful I found Danielle for individual therapy. She’s kind, non-judgemental, and helped me work through stress and low mood. The sessions in her Northcott Drive clinic felt safe and confidential, like a proper reset button for my week.
Danielle was superb with our family therapy sessions. We learned better communication strategies and how to support each other through tricky times. It’s refreshing to have a psychologist who explains things clearly and tailors the approach to our family dynamics.
I’ve tried a few therapists, but Danielle’s approach to anxiety and depression feels practical and sustainable. The stress management techniques she taught have helped me feel more grounded, and I now handle busy days without spiralling.
As a local in Kotara, I really appreciated the convenient location and respectful, professional care. Danielle gave me strategies that actually fit my lifestyle, and I noticed an improvement in my mood after just a few sessions.
I came in for individual therapy and left with a clearer path forward. Danielle listens deeply and explains concepts in a way that makes sense. Would definitely recommend her for anyone dealing with anxiety or depression near Newcastle.