Psychology One, Kotara
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management counseling
Dr Amy Oswald is a Clinical Psychologist and Psychologist. She works at Psychology One in Kotara, NSW. Her workplace is Suite 1, 70 Northcott Drive, Kotara 2289. She offers a range of therapy services for individuals, couples, and families. Her approach is friendly and easy to understand for everyone.
Dr Oswald has many years of experience helping people in Australia. Her clinic is located in the Newcastle region, close to central Kotara and other nearby suburbs. She provides individual therapy sessions to help with personal challenges, stress, and mental health goals. She also runs couples therapy to support relationships and family therapy to strengthen family bonds. These services are designed to be practical and respectful of each person’s pace.
Patients meet with Dr Oswald for Cognitive Behavioral Therapy (CBT), a common method used to change unhelpful thoughts and behaviors. She also offers stress management counseling to help people cope with daily pressures. People can feel supported as they work toward better mood, better sleep, and better overall well-being.
The middle part of care with Dr Oswald focuses on location and access. Her services are delivered from Psychology One in Kotara, a friendly clinic in a quiet area near the city of Newcastle. She aims to make therapy straightforward and approachable. She explains things in simple language and checks that each person understands the plan.
Dr Oswald emphasises patient care style that respects each person’s experience. She values open communication and encourages questions. She works with clients to set clear goals and practical steps. She supports families and couples by listening carefully and offering useful strategies. She stays up to date with new ideas in psychology through ongoing learning. She collaborates with colleagues and other health professionals to provide coordinated care when needed.
People can trust Dr Oswald’s professionalism and dedication. Her reputation comes from consistent care, clear guidance, and results that matter to families and individuals in the Kotara and broader NSW area. With her expertise, patients feel heard and supported as they work toward better mental health and stronger relationships.
I saw Dr Amy Oswald for CBT sessions to help with my anxiety. Her approach was clear and practical, and I could feel the techniques working after just a few visits. The location in Kotara is easy to get to from Newcastle, and the booking process was simple.
Excellent psychologist. The CBT tools Dr Oswald taught me for stress management have genuinely improved my daily life. My partner and I also did a couple’s session to strengthen communication, which made a big difference.
Relieved to find someone who understands the local context. Dr Oswald was patient, non-judgemental, and offered practical strategies I could apply at work and home in Kotara and the greater Newcastle area.
I attended individual therapy with Dr Oswald after a stressful period at university. The sessions focused on CBT and stress management, and I left each appointment feeling more capable of handling my thoughts. Highly recommend.
We did family therapy with Dr Oswald and found her approach thoughtful and collaborative. She helped our family establish healthier communication patterns and set realistic goals.
Dr Oswald was fantastic with my partner and me during couples therapy. She created a safe space and offered practical exercises that strengthened our relationship.
As a local from Newcastle, I appreciated the straightforward guidance from Dr Oswald. The sessions were well-structured, and I gained useful coping strategies for everyday stress.