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Exercise Physiologist

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Mr L Murray

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Erina

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OPD Timings of Mr L Murray

Erina

DayTime
SundayClosed
MondayClosed
TuesdayClosed
WednesdayClosed
ThursdayClosed
FridayClosed
SaturdayClosed

Consultation Fee

Not specified

Services Offered by Mr L Murray

  • Exercise program design

  • Physical activity assessment

  • Fitness testing

  • Nutrition counseling

  • Health coaching

About Of Mr L Murray

Mr L Murray is an Exercise Physiologist based in Erina, NSW. He works at the Erina clinic located at Shop 1, 20 Karalta Road, Erina 2250. Degree and years of experience are not specified here, but his role as an Exercise Physiologist shows his focus on movement, fitness, and healthy living.

He offers a range of services to help people stay active and feel better. His services include exercise program design, physical activity assessment, fitness testing, nutrition counseling, and health coaching. These services are built to fit each person’s body, goals, and daily life.

The clinic location in Erina makes it easy for residents of the Central Coast region to access care. People in nearby towns or suburbs around Erina, Gosford, and Wyong can consider this option for guided exercise and lifestyle support.

Mr Murray’s approach centers on clear guidance and practical steps. The care style is patient-friendly, with simple explanations and realistic plans. Clients learn how to move safely, set small goals, and track progress over time. This helps people stay motivated and confident.

A strong emphasis is placed on continuous learning and teamwork. Mr Murray keeps up with the latest exercise science ideas to improve programs. He collaborates with others when needed to support a person’s overall health. Teamwork may involve communicating with other health professionals to tailor plans that fit a person’s life at home, work, and in the community.

With his local presence on the Central Coast and his clear, practical services, patients can trust that they are in capable hands. The practice aims to build a positive reputation through steady progress, dependable guidance, and a real commitment to helping people move better and feel stronger. People seeking safer, personalised exercise guidance can expect expertise and a steady path forward in Erina and the broader New South Wales area.

Patient Reviews for Mr L Murray

Sarah Thompson

I booked an initial assessment with Mr L Murray in Erina and was really impressed with the practical, no-nonsense approach. He designed a personalised exercise program that fits my lifestyle and clearly explained how each session would help my knee recovery. Feeling more confident already.

James Carter

After years of not sticking to a plan, L Murray helped me map out a realistic fitness regime. The testing and progress tracking from his sessions in Erina kept me honest, and the nutrition tips were easy to follow. Highly recommend for anyone needing real guidance.

Mia Chen

As someone new to exercise physiology, I appreciated the clear explanations and practical workouts. The program he designed considers my periodic back pain and has made training at home much safer. Great value for the Central Coast.

David Brown

Came in with a vague goal to get fitter, left with a concrete plan and a timetable that actually works. The fitness testing and ongoing coaching gave me accountability I was missing. Thanks, L Murray!

Olivia Martin

The nutrition guidance paired with an customised exercise program was exactly what I needed. The coaching sessions in Erina were friendly and supportive, and I’ve noticed steady improvements in my energy levels.

Grace Wilson

Fantastic service from a professional who listens. The exercise program felt tailored to my limits but still pushed me to progress. I’d recommend to anyone on the Central Coast looking for a sustainable plan.

Liam Davis

I’ve tried other gyms before, but L Murray’s approach with activity assessment and personalised progression made all the difference. The sessions at Shop 1, 20 Karalta Road, Erina are convenient and effective.

Frequently Asked Questions About Mr L Murray

What services does Mr L Murray, an Exercise Physiologist in Erina NSW, offer?

Mr L Murray offers services such as exercise program design, physical activity assessment, fitness testing, nutrition counseling, and health coaching.

Where is Mr L Murray located in Erina NSW?

Mr L Murray's location in Erina NSW is at Shop 1, 20 Karalta Road, Erina NSW 2250.

What is the specialty of Mr L Murray in Erina NSW?

Mr L Murray is an Exercise Physiologist specializing in exercise program design, physical activity assessment, fitness testing, nutrition counseling, and health coaching.

How can Mr L Murray, an Exercise Physiologist in Erina NSW, help with fitness goals?

Mr L Murray can help achieve fitness goals through exercise program design, physical activity assessment, fitness testing, nutrition counseling, and health coaching.

What type of assessments can Mr L Murray, an Exercise Physiologist in Erina NSW, provide?

Mr L Murray can provide assessments such as physical activity assessment and fitness testing to help tailor exercise programs and improve overall health.

Does Mr L Murray, an Exercise Physiologist in Erina NSW, offer nutrition counseling?

Yes, Mr L Murray offers nutrition counseling services in addition to exercise program design, fitness testing, and health coaching.

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