Uniquely You Psychology, Albion Park
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive-behavioral therapy (CBT)
Stress management techniques
Robyn Zelvis, Psychologist, Degree: unspecified, Experience: unspecified, Workplace: Uniquely You Psychology, Albion Park (Level 1, 151 Tongarra Road, Albion Park NSW 2527). Robyn Zelvis is a psychologist who helps people feel better and cope with daily life. She offers individual therapy, couples counseling, and family therapy. She also uses evidence-based approaches like cognitive-behavioral therapy (CBT) and teaches stress management techniques. Her clinic is called Uniquely You Psychology, located in Albion Park, just south of Wollongong in New South Wales. Her work focuses on real-life struggles and practical solutions that patients can use at home, work, and school. Her approach aims to be gentle, respectful, and easy to understand for everyone.
Robyn’s services include one-on-one sessions to explore personal worries, relationship counseling for couples, and family therapy to help family members communicate better. She uses CBT to help people spot unhelpful thoughts and replace them with healthier ones. Stress management is offered to support clients through busy and hard times. This can include simple breathing exercises, planning, and skills to calm the mind. She is based in Albion Park, NSW, making her a convenient option for residents in nearby suburbs and communities.
People describe her care style as patient-centered and compassionate. She believes in listening first and creating a safe space where clients can speak freely. She explains ideas in clear, simple terms, which helps patients understand their feelings and choices. She emphasizes practical steps and daily routines that can improve mood and functioning. This makes therapy feel doable from week to week.
Robyn values ongoing learning. She stays current with new research and techniques in psychology. This means she can offer the latest tools that work well for families, couples, and individuals. She also values teamwork. She coordinates with clients and, when appropriate, involves family members or partners to support progress. She works to build a strong, respectful alliance with each client.
For people in Australia seeking trustworthy care, Robyn Zelvis brings a clear and steady presence. Her reputation comes from strong, evidence-based practice and a focus on real outcomes. People can feel confident in her skills and in the supportive environment she creates at Uniquely You Psychology in Albion Park.
Booked in for some CBT to help with work stress and was really impressed with Dr Zelvis. The session at Level 1 on Tongarra Road in Albion Park felt welcoming, and she gave practical strategies I could actually use at home and work. I left feeling calmer and more in control.
Had a great experience with Robyn for couples counselling. She helped us communicate more clearly and reduced the friction we’d been feeling. The sessions in Albion Park felt safe and non-judgmental, which made it easier to open up.
As someone dealing with anxiety, I found Robyn’s approach to CBT and stress management techniques really practical. The therapy space in Albion Park is calm, and I appreciated the clear steps she gave us to practice between appointments.
I started individual therapy with Robyn after a tough period. Her guidance on coping strategies and weekly check-ins helped me feel supported. Highly value the personalised plan she put together for me in Albion Park.
Robyn Zelvis helped our family navigate some communication barriers. We did a few sessions of family therapy and came away with tools that actually work. The setting on Tongarra Road is easy to reach from surrounding suburbs.
I was relieved after my first session. Robyn listened without judgement and offered straightforward stress management techniques that I could start using straight away. Worth the trip from nearby towns to Albion Park.
Robyn’s approach to individual therapy feels genuinely gentle yet effective. She helped me reframe my thoughts and taught me handy CBT tools. I’d recommend her to anyone in the Illawarra region needing support.