Uniquely You Psychology, Albion Park
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Jae Lalor
Albion Park
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Services Offered by Jae Lalor
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Anxiety and depression counseling
About Of Jae Lalor
Dr. Jae Lalor is a psychologist working at Uniquely You Psychology in Albion Park, NSW. She offers a calm and steady approach to mental health. Degree information is not listed here, and years of experience are not specified. This profile focuses on her work as a trusted psychologist in Australia. Dr. Lalor helps people with stress, anxiety, and depression. She provides individual therapy sessions, couples counseling, and family therapy. She also teaches stress management techniques. If you need help with relationship matters, she can support couples and families alike. Her services cover many areas of mental well-being, including strategies to cope with everyday worries and stronger emotional health.
Dr. Lalor’s clinic is located at Level 1, 151 Tongarra Road, Albion Park NSW 2527. This puts her service in the Albion Park area of New South Wales, Australia. Patients can visit in person for sessions or call to arrange appointments. The clinic name is Uniquely You Psychology, and it is based in the same location in Albion Park. Being close to the community helps her stay connected with local needs and concerns. The address makes it easy for residents in nearby towns to access psychology care.
In her practice, Dr. Lalor focuses on individual therapy as well as couples and family work. She uses counseling to help people manage stress and reduce anxiety. Her approach supports a healthy mind, better mood, and clearer thinking. She emphasizes practical techniques that people can use in daily life. This can include breathing and relaxation tips, coping strategies, and problem-solving skills. She aims to create a warm and welcoming space where patients feel heard and respected.
Dr. Lalor values continuous learning. She stays up to date with the latest ideas in psychology to provide effective care. She believes teamwork matters. She collaborates with clients and, when appropriate, with family members or partners to support the person’s goals. This teamwork helps ensure consistent care and better outcomes.
For families and individuals looking for mental health support in the Albion Park region, Dr. Lalor offers a trustworthy option with a patient-friendly style. Her professional approach and local presence in NSW build a strong reputation for reliable care. People who work with her can feel confident in her expertise and her commitment to their well-being.
Patient Reviews for Jae Lalor
Emily Clarke
I started weekly sessions with Jae for anxiety and within a few months I felt a real shift. Her calm approach on Tongarra Road made every visit feel safe, and the tools she taught me are practical for everyday life. highly recommend to anyone in Albion Park and surrounds.
Daniel Thompson
Jae helped us through a rough patch with couples counselling. She gave us clear steps and a better way to communicate. We live in Wollongong and it’s worth the drive to Albion Park for a psychologist who actually listens.
Sophie Nguyen
I’ve done individual therapy with Jae for stress management and it’s made a noticeable difference at work and home. Very supportive and non-judgemental. The clinic on Tongarra Road feels welcoming from the moment you walk in.
Mark Johnston
Great experience with family therapy sessions. Jae helped my family navigate some tough conversations with practical strategies. I’d recommend her to anyone in the Albion Park area looking for real progress.
Alicia Brown
Relief at last. I was dealing with depression and Jae’s approach really clicked for me. She’s patient, empathetic and gave me techniques I still use day-to-day. Thank you, from a grateful client in NSW.
Thomas Lee
Fantastic experience all around. Jae’s guidance on anxiety management has changed how I handle stressful situations. If you’re in the Illawarra region, it’s worth visiting her clinic on Tongarra Road.
Harriet McAllister
I wasn’t sure what to expect from counselling, but Jae made me feel comfortable from the first session. Her insightful questions and practical exercises helped me regain balance. Would recommend to friends in and around Albion Park.
Frequently Asked Questions About Jae Lalor
What services does Dr. Jae Lalor, a psychologist in Albion Park NSW, offer?
Dr. Jae Lalor offers individual therapy, couples counseling, family therapy, stress management techniques, and anxiety and depression counseling.
Where is Dr. Jae Lalor's psychology clinic located in Albion Park NSW?
Dr. Jae Lalor's clinic, Uniquely You Psychology, is located at Level 1, 151 Tongarra Road, Albion Park NSW 2527.
How can I contact Dr. Jae Lalor, a female psychologist in Albion Park NSW?
You can contact Dr. Jae Lalor at 0422988501 for appointments or inquiries.
Does Dr. Jae Lalor specialize in anxiety and depression counseling in Albion Park NSW?
Yes, Dr. Jae Lalor specializes in anxiety and depression counseling among other services in Albion Park NSW.
What type of therapy sessions does Dr. Jae Lalor provide at Uniquely You Psychology, Albion Park?
Dr. Jae Lalor provides individual therapy sessions, couples counseling, and family therapy at Uniquely You Psychology in Albion Park.
What techniques does Dr. Jae Lalor offer for stress management in Albion Park NSW?
Dr. Jae Lalor offers stress management techniques as part of her services in Albion Park NSW.
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