Uniquely You Psychology, Albion Park
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Anxiety treatment
Depression counseling
Name: Lyndel Boardman. Specialty: Psychologist. Degree: not provided. Years of experience: not provided. Workplace: Uniquely You Psychology, Albion Park (Level 1, 151 Tongarra Road, Albion Park NSW 2527).
Dr. Lyndel Boardman is a psychologist who helps people with their mental health. She works at Uniquely You Psychology in Albion Park, right on Level 1 at 151 Tongarra Road. She offers counseling sessions, behavioral therapy, stress management techniques, anxiety treatment, and depression counseling. Her work focuses on understanding how thoughts, feelings, and actions affect daily life. Her goal is to help clients feel better and live with more confidence.
If you live in or near Albion Park, Dr. Boardman is easy to reach. The clinic serves the NSW community around the Albion Park area. You can call 0242573021 to book a session. She creates a calm and welcoming space for clients to talk openly about what is on their minds. This makes it easier to explore problems and find practical solutions.
Dr. Boardman’s approach highlights clear steps for care. She uses counseling to listen and guide. Behavioral therapy can help with patterns that held you back in the past. She teaches stress management techniques to handle busy or tough days. If anxiety or depression affects daily life, she has strategies to reduce symptoms and build resilience. Her services are designed to fit the needs of each person, making care personal and relevant.
Patient care is a team effort. Dr. Boardman values listening, empathy, and clear communication. She believes in ongoing learning and improvement. She keeps up with new methods and ideas in psychology to offer better care. She often collaborates with other health professionals when needed to support you fully. Her goal is to help you feel heard and supported while you work toward better mental health.
Trust in Dr. Lyndel Boardman comes from years of focused practice and a solid work ethic. She has earned a good reputation in the local area for reliable, compassionate care. If you want guidance for stress, anxiety, or depression, she brings expertise and a steady, patient-friendly approach to the table. This makes her a trusted choice for many families and individuals in Albion Park and the surrounding NSW region.
I started seeing Lyndel for anxiety and she helped me feel grounded again. The sessions at Albion Park are calm and practical, and I’ve been using the stress techniques every day. Really grateful for the clear guidance and supportive approach.
Lyndel listened without judgment and gave me practical strategies that actually fit into my week. After a few sessions I noticed a lift in my mood and my sleep improved. Would highly recommend for anyone dealing with depression or stress near Tongarra Road.
I'm from Wollongong and found Lyndel through a friend. Her counselling style is warm and collaborative. The behavioural therapy exercises and breathing techniques she taught have made a real difference for my anxiety.
I wasn’t sure about going to counselling, but Lyndel made me feel comfortable from the first session. The anxiety treatment plan was simple to follow and I’ve felt more in control lately. Highly recommend for anyone in the Albion Park area.
Great service and very professional. LyndelTailored a depression counselling approach that fit my situation, and the regular check-ins helped keep me on track. I’ve got more confidence dealing with stress now.
Clear, compassionate and practical. The stress management techniques Lyndel shared have become part of my daily routine. It’s a relief to feel supported so close to home in Albion Park.
Lyndel is outstanding — patient, thoughtful and thorough. The anxiety treatment plan gave me structure and hope. I’d definitely recommend her to anyone in the area needing real help with mental health.