Uniquely You Psychology, Albion Park
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy
Stress management counseling
Amanda Palamara is a Psychologist with a professional approach to mental health care.
Degree: not specified. Years of experience: not specified. Workplace: Uniquely You Psychology, Albion Park, Level 1, 151 Tongarra Road, Albion Park NSW 2527, Australia.
Amanda works at Uniquely You Psychology in Albion Park, NSW. She offers individual therapy sessions, couples therapy sessions, and family therapy sessions. She also uses methods like cognitive behavioral therapy and stress management counseling to help people.
Amanda’s clinic is easy to reach in the Albion Park area. The address is Level 1, 151 Tongarra Road, Albion Park NSW 2527. This makes it convenient for people living in the Wollongong region and nearby suburbs to access care.
In her practice, Amanda focuses on clear and simple steps to support mental well‑being. She aims to create a thoughtful plan that fits each person or family. Her services cover individual sessions to help with personal goals, couples sessions to strengthen relationships, and family sessions to support family dynamics. She uses evidence‑based techniques from cognitive behavioral therapy to help people change thoughts and behaviors. She also offers stress management counseling to reduce daily strains.
Amanda values a caring and collaborative approach. She prioritizes respectful, non‑judgmental care where clients feel heard. She believes in ongoing learning to keep up with the latest ideas in psychology. Working with her, clients can expect a focus on clear goals and practical steps.
Teamwork is important in her practice. She collaborates with other health professionals when needed to support her clients. Amanda wants to build strong, supportive relationships with clients and their families, helping them feel safe and understood.
People who work with Amanda can trust her commitment to professional standards and patient safety. Her reputation comes from consistent, thoughtful care and positive outcomes for clients. Amanda’s expertise as a psychologist helps many Australians in Albion Park and surrounding areas find better mental health and a more stable life.
I started with Amanda for individual therapy at her Albion Park clinic and it’s made a real difference. She helped me recognise thought patterns I hadn’t noticed and gave practical CBT tools I could use every day. Felt heard and respected from the first session.
We visited Amanda for couples therapy and the sessions were incredibly constructive. She guided us through communication techniques that actually stuck, and we left with a clearer plan for handling stress at home. Highly recommend for NSW locals looking for balanced support.
I saw Amanda for stress management and it’s helped me stay calmer during busy weeks. The sessions on Tongarra Road felt warm and confidential, and I appreciated the practical exercises she gave me to practice at work.
As a father, I found family therapy with Amanda really insightful. She helped us understand each other better and offered strategies that fit our lifestyle here in Albion Park. A thoughtful psychologist who listens well.
Amanda’s approach to CBT is straightforward and compassionate. I noticed small but meaningful changes after a few sessions, and the atmosphere in her clinic on Tongarra Road felt safe and supportive.
The clarity I got from Amanda about managing anxiety was exactly what I needed. The sessions were practical, and I left with a toolkit that I’ve kept using. Would definitely recommend to friends in the area.
Our family therapy sessions with Amanda helped us reconnect and communicate better as a unit. She kept things respectful and focused, and I felt we were moving in a positive direction after every meeting.