Your Strengths Psychology, Wyong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation techniques
Dr. Susan Peres is a psychologist who helps people in Wyong and the surrounding areas. She works at Your Strengths Psychology in Wyong, located at 5 Church Street, Wyong NSW 2259. She offers counseling sessions, behavioral therapy, cognitive behavioral therapy (CBT), stress management techniques, and relaxation techniques. These services are designed to help people feel better, cope with worries, and build healthier habits. Her work is based in Australia, serving clients in and around Wyong and nearby communities.
Susan Peres has a clear focus on practical steps to improve mental health. She uses evidence-based approaches like CBT to help people change negative thoughts and behaviors. She also teaches stress management and relaxation methods that people can use in daily life. This practical approach can be helpful for students, workers, and families who want simple tools to reduce stress and improve mood.
In her care, the patient experience matters a lot. She aims to create a supportive and nonjudgmental space where clients can talk openly. Her services are designed to be respectful, confidential, and tailored to each person’s needs. She emphasizes listening first, then guiding clients through strategies that fit their life.
Location-wise, she is based in Wyong, a town in New South Wales. People in the region can easily reach therapy sessions at Your Strengths Psychology, located on Church Street. The clinic is convenient for residents who live in Wyong, the Central Coast area, and nearby suburbs.
Susan values continuous learning. Even as a practicing psychologist, she keeps up with new ideas and techniques to help clients better. She stays committed to improving her skills so she can offer up-to-date care. She also understands the importance of teamwork in mental health. She works with other professionals when needed to support a client’s overall well-being.
Trust in her care grows from a good reputation and clear expertise. Clients who meet Susan Peres often find her approach warm, practical, and focused on real life improvements. Her experience with counseling, CBT, and stress management helps people feel more in control of their thoughts and feelings. For those seeking psychology services in Wyong and the Central Coast, Susan Peres brings steady, patient-friendly care that aims to build lasting skills and resilience.
I’ve been seeing Dr Susan Peres in Wyong for a few months now. Her CBT sessions helped me understand my worries, and the relaxation techniques she teaches are simple to use at home. I left today feeling more in control and grateful for the friendly, down-to-earth approach.
Very approachable psychologist in Wyong. The counseling sessions with Susan have been a game changer for my stress management. She gives practical strategies and really listens. I’d highly recommend her if you’re needing progress with anxiety.
I was skeptical at first, but Susan’s gentle guidance and CBT exercises have made a real difference. The behavioral therapy techniques she uses fit well with my daily routine here in Wyong, and I feel more capable coping with tough days.
Thanks to Susan at 5 Church Street, Wyong, I’ve learned practical stress management techniques that I can actually apply. The relaxed atmosphere and clear explanations made therapy feel doable rather than overwhelming.
Grateful for the thoughtful approach Susan brings. Her counseling sessions are well-structured, and the CBT exercises helped me identify negative thinking patterns. I’ve noticed a steady improvement since starting sessions in Wyong.
Susan Peres is a fantastic psychologist. Her mix of relaxation techniques and behavioral therapy has given me tools to manage daily stress better. The sessions in NSW suburb Wyong feel personal and supportive.
Relief is a good word for how I feel after working with Susan. Her stress management strategies and CBT exercises have helped me stay calmer during busy weeks. If you’re in Wyong and needing a thoughtful psychologist, give her a go.