Your Strengths Psychology, Wyong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Relaxation techniques
Gaye Colwell, Psychologist. Degree and years of experience not listed. Workplace: Your Strengths Psychology, Wyong, located at 5 Church Street, Wyong NSW 2259. With a focus on mental well-being, she offers a range of services to help people cope with stress, worry, and everyday life challenges. Her work centers on practical and compassionate care that is easy to understand and follow. Her clinic serves the Wyong area and nearby communities in New South Wales, making access convenient for local residents seeking guidance in a familiar setting.
Gaye Colwell provides counseling sessions and behavioral therapy, along with cognitive-behavioral therapy (CBT). She also teaches relaxation techniques and stress management methods to help people feel more in control. These services are designed to be clear and actionable, so patients can use them in daily life, at home or work.
Location and access matter. The Wyong clinic is in a central part of town, making it easier for patients to fit sessions into busy schedules. The address at 5 Church Street places the practice within reach for people living in Wyong and surrounding suburbs. For appointments, the clinic can be contacted by phone at 0243510413.
Patient care style is patient-centered and supportive. Gaye Colwell aims to hear each person’s story and tailor therapies to individual needs. The approach is gentle and practical, helping clients learn new skills while feeling understood and respected. She emphasizes ongoing learning, staying current with counseling methods, and using evidence-based techniques to support progress.
Teamwork and collaboration are part of the practice philosophy. Working with clients often involves coordinating care with other health professionals when needed, to ensure a comprehensive plan. This collaborative mindset helps patients feel supported at every step.
For residents in Wyong and the broader NSW region, Gaye Colwell’s expertise as a psychologist offers reliable guidance through stress, anxiety, and behavior change. Her services are designed to build resilience and personal strength, helping people move toward healthier routines and a more balanced life. With a clear plan, respectful communication, and steady guidance, patients can trust the care they receive and see meaningful progress over time. Wyong’s Your Strengths Psychology is a trusted local resource for mental health support.
I booked a few counselling sessions with Gaye in Wyong and left feeling hopeful again. She put me at ease straight away and taught simple relaxation techniques that actually made a difference during my stressful weeks at work. Couldn't be happier with the progress.
Gaye’s CBT approach helped me reframe the anxious thoughts I’ve battled with for years. The sessions at 5 Church Street felt private and supportive, and I’ve started to notice real changes in how I handle daily stress here in the Central Coast.
Grateful for the compassionate care I received. Gaye listened without judgment and offered practical stress management techniques I still use. Wyong has a real gem in her practice.
I’ve tried a few counselling options around NSW, but Gaye’s approach felt different—calm, grounded, and focused on real outcomes. The behavioral therapy sessions helped me build stronger coping strategies.
The relaxation techniques we practiced in our sessions have made a big difference during my nights. Gaye is warm, professional, and responsive, which makes you comfortable opening up about tough stuff.
As someone living in Wyong, I appreciate that Gaye offers practical cognitive-behavioural therapy and stress management tips that fit my busy schedule. Definitely worth a visit if you're looking for supportive psychology care.
I left my first session feeling understood and supported. Gaye clearly knows her stuff with counselling and CBT, and I’ve started applying the techniques to daily challenges here on the NSW coast.