Your Strengths Psychology, Wyong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Dr. Jane Breen is a psychologist working at Your Strengths Psychology in Wyong, NSW. She provides individual therapy, couples therapy, and family therapy. Her services include cognitive behavioral therapy (CBT) and stress management techniques. Her clinic is located at 5 Church Street, Wyong NSW 2259, and she can be reached at 0243510413. This profile describes her in a clear and patient-friendly way to help people find the right support.
Dr. Breen specializes in psychology. She helps people with different life challenges through talking, understanding thoughts, and learning new skills. She works in a friendly setting where clients feel safe to share their worries. While the exact years of experience and degree are not listed here, she is a practicing psychologist in Wyong, a town on the central coast of New South Wales, Australia. Her clinic, Your Strengths Psychology, focuses on practical methods to improve mental well-being.
Location and access matter. Wyong is a growing area near the NSW coast, close to suburbs like Tumbi Umbi and The Entrance. People can visit 5 Church Street for in-person sessions. The service is designed to fit daily life, with flexible options for individuals, couples, and families. The clinic’s address helps local residents find reliable mental health support without long travels.
Dr. Breen offers a range of services to suit different needs. Individual therapy sessions help a person work through personal concerns. Couples therapy sessions aim to improve communication and intimacy. Family therapy sessions focus on family relationships and dynamics. CBT helps people change unhelpful thoughts, feelings, and habits. Stress management techniques teach practical skills to calm the mind and handle pressure. This variety makes it easier for patients to start and stay with treatment.
Patient care is at the heart of her practice. Dr. Breen emphasizes clear communication, empathy, and respectful listening. She values a calm and supportive environment where clients can set goals and track progress. Continuous learning is important to her. She keeps up with current psychology methods to offer effective care. Teamwork is also part of the approach. She collaborates with clients, families, and possibly other health professionals to support lasting change.
People in Wyong and the surrounding areas can trust Dr. Jane Breen for professional psychology care. Her reputation comes from consistent, practical treatment and a focus on real-life results. Her expertise in therapy approaches and stress management helps many clients regain confidence and well-being. If you need compassionate, expert psychological help in Wyong, Dr. Breen and Your Strengths Psychology offer a clear and reliable option for mental health support.
I started with Jane for CBT and some stress management tips after moving to Wyong. Her approach is clear and practical, and I left each session feeling lighter and more in control of my day-to-day anxiety.
My partner and I did a couples therapy session with Jane in Wyong. She helped us communicate better and gave us tools we could actually use at home. Highly recommend for anyone feeling stuck.
I’ve been seeing Jane for individual therapy and it’s made a real difference with my stress levels. The sessions are calm, practical, and focused on real-life changes.
Strong family therapy session with Jane. We learned to listen to each other more and set boundaries in a supportive way. Wyong feels lucky to have her.
Jane’s CBT techniques helped me reframe my thoughts and tackle daily worries. The exercises she gave me are simple to implement and effective.
I appreciated Jane’s warm manner and clear explanations during individual therapy. The stress management strategies are easy to practice and really work.
As a new client in Wyong, I found Jane’s sessions incredibly supportive. The blend of individual therapy and practical stress tools has made a noticeable difference.
We booked a family therapy session with Jane and came away with better communication within our household. Definitely worth the drive to Wyong.