Your Strengths Psychology, Wyong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Anxiety treatment
Depression therapy
Shelly Morton is a psychologist working at Your Strengths Psychology in Wyong, located at 5 Church Street, Wyong NSW 2259. She helps with counseling, behavioral therapy, stress management, anxiety treatment, and depression therapy. Her work focuses on supporting people to feel better and to cope with life’s difficulties. She speaks to patients with care and clear explanations, making therapy easier to understand.
Shelly Morton’s clinic is in Wyong, a coastal town in New South Wales. Many families and individuals in the area visit for mental health support. The clinic offers a range of services, including counseling sessions and strategies for managing stress and anxiety. Behavioral therapy is also available to help change patterns that may cause worry or sadness. The service list shows a focus on practical steps that people can practice in daily life. The location makes it easy for local residents to access professional help close to home.
In her care approach, Shelly Morton emphasizes a calm and supportive style. She aims to create a safe space where patients can share their thoughts and feelings. She uses evidence-based methods and tailored plans to fit each person’s needs. Her goal is to help clients develop coping skills and build resilience. Continuity of care matters to her, and she works with patients to set realistic goals and track progress over time. Collaboration is a key part of her practice; she often coordinates with other professionals if needed to support the person’s overall well-being.
Shelly Morton is committed to ongoing learning. She stays updated with new approaches in psychology, which helps her offer effective care. Her work at Your Strengths Psychology highlights a professional, patient-centered approach. Patients can trust that she combines knowledge with a genuine effort to understand their unique experiences. Her focus on kindness, clarity, and practical help makes therapy approachable for many people seeking relief from anxiety, stress, or depression.
For those looking for trusted psychological care in Wyong, Shelly Morton’s expertise and reputation as a dedicated psychologist can provide confidence. Her skills in counseling, therapy, and stress management support a pathway to better mental well-being in the local community.
I started seeing Dr Shelly Morton in Wyong for anxiety and depression, and I’ve noticed a real change. The counseling sessions are calm, and the practical stress management techniques she teaches have made week-to-week worries feel manageable again. Highly recommend for anyone feeling overwhelmed on the Central Coast.
Felt understood from the moment I walked into Shelly’s clinic in Wyong. Her approach to behavioral therapy helped me spot unhelpful patterns and replace them with healthier habits. I’m sleeping better and dealing with stress in a healthier way.
Shelly has helped me with both anxiety and low mood. The depression therapy sessions were exactly what I needed, and her practical tips for daily routines have made a big difference here on the Central Coast.
Grateful for Shelly Morton’s supportive approach. The counseling sessions are thoughtful and tailored, and the breathing and stress management exercises she provided are now part of my daily routine. Would gladly recommend to others in Wyong.
I came in with constant worry and low energy, unsure if therapy would help. Shelly’s combination of counseling and practical techniques has turned things around. Better mood, more motivation, and a clearer path forward.
Relief after just a few sessions. Shelly Morton listened well and offered clear strategies for anxiety and stress management. If you’re on the Central Coast and need real support, I’d recommend booking with her in Wyong.
From the first appointment, Shelly made me feel heard. The blend of counseling and behavioral therapy helped me tackle depressive thoughts and build healthier habits. A true asset for the Wyong community.