Compassionate Psychology, Woollahra
| Day | Time | 
|---|---|
| Sunday | N/A | 
| Monday | N/A | 
| Tuesday | 4pm – 8pm | 
| Wednesday | N/A | 
| Thursday | 4pm – 8pm | 
| Friday | N/A | 
| Saturday | N/A | 
Consultation Fee
Not specified

Clinical Psychologist, Psychologist

Therapy sessions
Cognitive behavioral therapy
Anxiety management
Depression counseling
Stress management techniques
Victoria Bel is a Clinical Psychologist, working at Compassionate Psychology in Woollahra, NSW. She offers professional psychology care for adults dealing with anxiety, depression, stress, and everyday worries. Her work helps people feel more in control of their thoughts and feelings. Victoria’s clinic is located at 12 Junction Street, Woollahra, NSW 2025, very close to central Sydney and within easy reach for clients across the Woollahra area. She provides therapy sessions that include cognitive behavioral therapy (CBT), a well-known approach to changing difficult patterns in thinking and behavior. Her services focus on practical steps to reduce worry and build healthier routines in daily life. Clients can expect supportive conversations, clear goals, and concrete strategies to cope with tough emotions. Victoria is committed to helping people find relief from anxiety and depression through structured sessions that fit individual needs. She also guides clients in stress management techniques, giving them tools they can use anywhere, at any time. The aim is to create lasting changes that help people feel more confident and capable in their daily routines. 
 
 In the middle section, Victoria’s location in Woollahra makes it convenient for residents and workers in eastern Sydney, including nearby suburbs like Paddington, Double Bay, and Bondi Junction. Her approach is patient-centered, focusing on understanding each person’s unique life context. She prioritizes a safe, confidential space where clients can share worries without fear. Her therapy sessions are designed to be practical and accessible, with clear steps that people can apply at home, work, or study. Victoria emphasizes ongoing learning for herself too. She stays updated with the latest psychology practices and evidence-based methods to offer effective care. She values teamwork in the therapy journey, often coordinating with other health professionals when needed to support a client’s overall wellbeing. Her care style is warm, respectful, and professional, helping people feel understood while staying hopeful about progress. 
 
 Victoria’s services include therapy sessions, cognitive behavioral therapy, anxiety management, depression counseling, and stress management techniques. She believes in empowering clients to take active roles in their mental health and to build routines that promote resilience. She keeps communication clear and respectful, ensuring clients know what to expect from each session and how progress will be measured. Patients appreciate her approachable manner and reliable support as they navigate challenges and strive for better mental health. 
 
 For people seeking trusted psychology care in Sydney’s eastern suburbs, Victoria Bel offers credible expertise rooted in local experience in Woollahra and nearby communities. While degree details and years of experience aren’t listed here, her availability at Compassionate Psychology, Woollahra, and her focus on practical, evidence-based methods provide strong reassurance for those looking to start or continue their mental health journey.
