The Centennial Practice, Woollahra
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness exercises
Alisa de Torres, Clinical Psychologist, Psychologist. Degree: not specified. Years of experience: not specified. Workplace: The Centennial Practice, Woollahra, Level 1, 46 Queen Street, Woollahra NSW 2025, Australia.
Alisa brings a thoughtful and practical approach to mental health care. She provides counseling sessions, behavioral therapy, stress management techniques, and mindfulness exercises. Her work focuses on helping people feel more in control of their thoughts and feelings, so they can cope better with life’s challenges. Patients describe her as clear, patient, and supportive, with tools that fit real daily life.
This profile highlights her role as a Clinical Psychologist and Psychologist in the Woollahra area, part of the Sydney region of New South Wales. The clinic, The Centennial Practice, is located on Level 1 at 46 Queen Street in Woollahra, NSW 2025. If you’re looking for local care in Sydney’s eastern suburbs, this is a convenient option with a dedicated team for psychological services.
Location and access matter. Woollahra is near Paddington, Double Bay, and Bondi Junction, making it practical for people living in or visiting the eastern suburbs. The practice aims to offer flexible scheduling and a welcoming environment to support your mental health journey.
Services include one-on-one counseling, behavioral therapy, and stress management techniques that incorporate mindfulness exercises. These services are designed to help with worries, mood concerns, and everyday stress. The approach is patient-centered, focusing on what matters most to you and your well-being.
Patient care style is gentle and collaborative. Alisa works with warmth and respect, encouraging open discussion and active participation in care. She emphasizes practical steps, so you can apply strategies outside the clinic. Continuous learning is part of her practice, helping her stay up-to-date with trusted methods. She values teamwork, often coordinating with other health professionals to support comprehensive care.
Trust and reputation are built through consistent support and reliable outcomes. For people in Australia seeking qualified psychological care, Alisa’s services at The Centennial Practice offer accessible expertise, a calm presence, and a clear plan to improve well-being.
Felt instantly at ease walking into Alisa’s office in Woollahra. Her calm approach and practical tips helped me manage stress after work in Bondi. I’ve started using the mindfulness exercises she taught and I’m sleeping better already.
I was sceptical at first, but Alisa’s sessions in Double Bay gave me real tools for coping with anxiety. The behavioral therapy techniques were simple to implement and made a noticeable difference after a few weeks.
Grateful for Alisa’s thoughtful guidance. The mindfulness exercises we went through in Paddington are now part of my daily routine, and I feel more in control of my stress levels.
Exceptional psychologist. Alisa listened without judgment and offered a clear plan. Our sessions in Woollahra helped me build resilience during a tough period in Randwick.
Relieved to find someone who explains things in plain language. The counseling sessions and practical stress management techniques have really helped me stay grounded after long days at the city
Highly recommending Alisa de Torres. She combines empathy with practical strategies, and the mindfulness exercises are simple enough to fit into a busy week in Surry Hills.
I started seeing Alisa for behavioral therapy and it’s made a noticeable difference in how I handle tense moments at work near Bondi Junction. Friendly, professional, and effective.