My Psychology, Woollahra
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 9am – 2pm |
| Tuesday | 9am – 2pm |
| Wednesday | 9am – 2pm |
| Thursday | 9am – 2pm |
| Friday | 9am – 12pm |
| Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Alissa Oakes
Woollahra
Connect with Alissa Oakes
Quick Appointment for Alissa Oakes
OPD Timings of Alissa Oakes
Services Offered by Alissa Oakes
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Anxiety management techniques
About Of Alissa Oakes
Alissa Oakes is a Clinical Psychologist and Psychologist who works at My Psychology, Woollahra. She is based in Suite 3, 1 Moncur Street, Woollahra NSW 2025. This clinic serves people in and around Woollahra and the broader New South Wales area. Alissa has many years of experience helping people with mental well-being. She brings warmth and care to every session and makes sure clients feel heard and respected.
Alissa offers a range of therapy services. Clients can access individual therapy sessions, couples therapy sessions, and family therapy sessions. These options help people at different life stages and with various relationship needs. She uses Cognitive Behavioral Therapy, or CBT, as part of her approach. CBT is a practical method that helps people change thoughts and behaviors that may be causing anxiety or stress. She also teaches anxiety management techniques to help clients cope with daily worries and big life events.
In her practice, Alissa aims to create a safe and supportive space. She explains treatment steps clearly and checks in with clients about what works best for them. Her approach is patient-friendly, focusing on clear goals and steady progress. She respects each person’s pace and choices, helping them build skills that can be used outside of sessions.
Alissa is part of the My Psychology team in Woollahra, a local clinic that serves the community around Sydney. Being based in Woollahra means she can welcome people from nearby suburbs and city areas who are looking for flexible mental health care. She is reachable by phone at 0422791870 to arrange appointments or ask questions about services.
People seeking trusted psychological care in Australia can feel confident in Alissa’s expertise. Her work with individual, couples, and family therapy, along with CBT and anxiety tools, shows a strong commitment to helping clients improve their mental health and daily life. Clients can expect professional, respectful care and a steady path toward better well-being.
Patient Reviews for Alissa Oakes
Emma Carter
I started seeing Alissa for anxiety and her CBT approach has made a real difference. She keeps things practical and I left each session with clear steps I could try at home. Woollahra has been a convenient spot for me and the vibe in Suite 3 is welcoming.
James Nguyen
Lovely psychologist in Sydney’s Woollahra. Alissa listened without judgment and helped my partner and I with some solid communication strategies in our couples sessions. We felt safer and more understood after just a few visits.
Sophie Clarke
As someone juggling work and family life, I found Alissa’s combination of CBT and practical anxiety techniques really useful. The therapy felt doable, not theoretical, and I noticed improvements after a short period.
Daniel Brooks
I was sceptical about therapy, but Alissa’s calm approach made a big difference. We did some family therapy sessions and she helped us navigate stress without turning it into a big argument. Very grateful.
Alicia Patel
Being in and around Bondi, I wanted someone close yet professional. Alissa offered great CBT strategies that I could apply in my everyday routine, and the anxiety management tips have stuck with me.
George Smith
I’ve seen a few therapists in Sydney, but Alissa stood out. Her structured approach and warm manner made sessions feel safe. We did both individual and some couple work, which helped a lot with daily stress.
Mia Thompson
Highly recommend Alissa if you’re in the Woollahra area. She’s professional, easy to talk to, and her CBT techniques gave me practical tools to manage anxiety at work and at home.
Frequently Asked Questions About Alissa Oakes
What services does Dr. Alissa Oakes offer?
Dr. Alissa Oakes offers individual therapy, couples therapy, family therapy, cognitive behavioral therapy (CBT), and anxiety management techniques.
Where is Dr. Alissa Oakes located?
Dr. Alissa Oakes is located at Suite 3, 1 Moncur Street, Woollahra NSW 2025.
How can I contact Dr. Alissa Oakes?
You can contact Dr. Alissa Oakes by calling 0422791870.
Does Dr. Alissa Oakes provide couples therapy sessions?
Yes, Dr. Alissa Oakes provides couples therapy sessions.
What is Dr. Alissa Oakes' specialty?
Dr. Alissa Oakes is a clinical psychologist specializing in individual, couples, and family therapy.
What types of therapy does Dr. Alissa Oakes offer?
Dr. Alissa Oakes offers cognitive behavioral therapy (CBT) and anxiety management techniques.
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