My Psychology, Woollahra
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 9am – 2pm |
| Tuesday | 9am – 2pm |
| Wednesday | 9am – 2pm |
| Thursday | 9am – 2pm |
| Friday | 9am – 12pm |
| Saturday | N/A |
Consultation Fee
Not specified

Clinical Psychologist, Psychologist

Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Anxiety management techniques
Alissa Oakes is a Clinical Psychologist and Psychologist who works at My Psychology, Woollahra. She is based in Suite 3, 1 Moncur Street, Woollahra NSW 2025. This clinic serves people in and around Woollahra and the broader New South Wales area. Alissa has many years of experience helping people with mental well-being. She brings warmth and care to every session and makes sure clients feel heard and respected.
Alissa offers a range of therapy services. Clients can access individual therapy sessions, couples therapy sessions, and family therapy sessions. These options help people at different life stages and with various relationship needs. She uses Cognitive Behavioral Therapy, or CBT, as part of her approach. CBT is a practical method that helps people change thoughts and behaviors that may be causing anxiety or stress. She also teaches anxiety management techniques to help clients cope with daily worries and big life events.
In her practice, Alissa aims to create a safe and supportive space. She explains treatment steps clearly and checks in with clients about what works best for them. Her approach is patient-friendly, focusing on clear goals and steady progress. She respects each person’s pace and choices, helping them build skills that can be used outside of sessions.
Alissa is part of the My Psychology team in Woollahra, a local clinic that serves the community around Sydney. Being based in Woollahra means she can welcome people from nearby suburbs and city areas who are looking for flexible mental health care. She is reachable by phone at 0422791870 to arrange appointments or ask questions about services.
People seeking trusted psychological care in Australia can feel confident in Alissa’s expertise. Her work with individual, couples, and family therapy, along with CBT and anxiety tools, shows a strong commitment to helping clients improve their mental health and daily life. Clients can expect professional, respectful care and a steady path toward better well-being.
