Dr Helen Rydge

Dr Helen Rydge is a Clinical Psychologist based in Woollahra, NSW. She brings professional care to individuals, couples, families, and groups through her clinic at 12 Junction Street, Woollahra NSW 2025. Her work focuses on cognitive-behavioral therapy and other evidence-based approaches to help people cope with stress, anxiety, depression, relationships, and life changes. As a dedicated psychologist, she offers a range of services including individual therapy sessions, couples counseling, family therapy, group therapy, and targeted cognitive-behavioral therapy. These options provide flexible support for different needs, from personal growth to family harmony and healthy relationships. In Woollahra, residents and people from nearby suburbs can access her services in a convenient, local setting that is easy to reach by car or public transport. The clinic emphasizes a warm and calming environment, supporting patients to feel safe as they explore thoughts, feelings, and behaviors that affect daily life. Dr Rydge is committed to patient care that respects each person’s unique story. Her approach focuses on clear communication, practical strategies, and measurable progress so clients can feel improvements over time. She works with individuals who want to build coping skills, couples seeking stronger relationships, families needing better communication, and groups looking for peer support. The practice values ongoing learning and professional development, staying current with the latest research in psychology to provide effective treatment. Collaboration is important in her care, and she often coordinates with other health professionals when needed to support a client’s wellbeing. For those in Australia seeking psychological support, her Woollahra clinic offers a trusted local option. The service is designed to be accessible and respectful, helping people take steps toward better mental health. People can contact the clinic at 0422143316 to book a session or ask questions about therapy options. With her local presence in Woollahra and a focus on evidence-based care, Dr Helen Rydge has built a reputation for thoughtful, patient-centered psychology services in the Sydney area. Trust in her expertise means choosing a psychologist who listens, explains, and guides clients toward practical improvements.