Wollongong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling
Stress management techniques
Behavioral therapy
Dr. Teresa Henriques is a psychologist. She holds a degree in psychology and brings years of experience in the field. She works at Wollongong, in Suite 12, 39 Market Street, Wollongong NSW 2500. This clinic location helps people in the Illawarra region access care close to home. Her work focuses on therapy sessions, counseling, stress management techniques, and behavioral therapy. She speaks English and Portuguese, which helps her connect with a diverse group of patients in Australia. Her practice name and details point to a welcoming setting for residents of Wollongong and nearby areas.
Teresa Henriques provides therapy and counseling that aim to support mental health in clear and simple ways. Her approach includes practical stress management tools and behavioral strategies. This can help people manage daily pressures, cope with worry, and build healthier routines. The services are designed to be easy to understand and applicable in everyday life.
People visit her clinic for guidance on how to handle stress, improve mood, and work through personal challenges. The sessions are structured to feel safe and respectful. She aims to create trust so patients can share their thoughts openly. Her language skills in English and Portuguese help reach different communities in Wollongong and the broader New South Wales area.
In her care style, Teresa values ongoing learning. She stays curious about new methods in psychology and ways to help people heal. She blends established therapy methods with practical steps that fit each person’s life. She works well with others and understands that treatment often involves teamwork with patients and sometimes other health professionals.
In the community, she is seen as dependable and patient-friendly. Her growing reputation in Wollongong reflects her commitment to ethical practice and patient well-being. People who have worked with her often note her calm presence and clear explanations. Her dedication to comfort, privacy, and respectful care builds trust.
With her expertise as a psychologist, Teresa Henriques offers a steady path to better mental health. Her focus on communication, practical skills, and continuing education makes her a solid choice for those seeking therapy and counseling in Wollongong and the surrounding areas.
Finally found a psychologist in Wollongong who truly listens. Teresa made me feel at ease from the first session and helped me develop simple stress management techniques I could actually use day-to-day. Highly recommend for anyone feeling overwhelmed.
I’ve tried a few therapists around NSW, but Teresa’s approach is different in the best way. Her sessions in Suite 12 are calm, and her Portuguese option helped my family feel more understood. I left each appointment feeling clearer and lighter.
Relief after just a couple of sessions. Teresa’s behavioural strategies for managing stress clicked for me, and I appreciate her practical tips that fit into a busy work week here in Wollongong.
Grateful for Teresa’s compassionate guidance. The counseling sessions helped me reconnect with my well-being and set realistic goals. I’d definitely recommend her to friends in the Illawarra area.
Teresa is thoughtful and easy to talk to. Her focus on everyday stress management techniques has made a real difference for my mental health, and I appreciate the clear plan she leaves you with after each session.
I felt heard and supported in every appointment. The counseling sessions helped my partner and I communicate better, and the stress management tools are practical for our busy life here in Wollongong.
Wouldn’t hesitate to recommend Theresa for anyone needing a thoughtful psychologist in the Illawarra. The sessions were insightful, and the behavioral strategies have given me real progress.