Illawarra Sleep Psychology, Wollongong
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Amanda MacKay
Wollongong
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Quick Appointment for Amanda MacKay
OPD Timings of Amanda MacKay
Services Offered by Amanda MacKay
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness exercises
About Of Amanda MacKay
Amanda MacKay, Psychologist, degree not listed, with many years of experience, works at Illawarra ENT Head & Neck Clinic and Illawarra Sleep Psychology in Wollongong, NSW. Her clinic is located at Suites 1 & 2, 8 - 10 Victoria Street, Wollongong, 2500. She focuses on helping people through counseling and therapy in a respectful, friendly way. Her work in psychology includes counseling sessions, behavioral therapy, stress management techniques, and mindfulness exercises. These services are designed to help patients feel better, cope with worries, and improve daily life. Wollongong residents can access her care through the Illawarra ENT Head & Neck Clinic, which also houses Illawarra Sleep Psychology, making it easy to combine mental health support with other health services.
Amanda enters each session with a calm, patient-first approach. She listens carefully and explains ideas in simple terms. This helps patients understand their patterns and choices. Her style supports people of all ages who want to manage stress and build healthier habits. She uses practical tools that people can use at home, at work, or at school. The focus is on real and doable steps.
Location is important for Amanda. Wollongong is a vibrant city on the South Coast of New South Wales, and her clinic location makes it convenient for local families and workers in the Illawarra region. She offers services in a setting that respects privacy and comfort. If you are in Wollongong, you can reach her by calling 0411750753 to book a session or to ask questions about available programs.
Patient care is collaborative. Amanda works with patients to set goals and track progress. She is part of a team that values what clients say and needs. She collaborates with other health professionals when this helps a patient’s overall well-being. This teamwork supports consistent care and better outcomes. Amanda stays updated with new ideas in psychology. She learns about new techniques and evidence-based practices to help her patients. This ongoing learning helps her offer current and effective care.
People in the Illawarra area trust Amanda for thoughtful, reliable care. Her reputation comes from consistent, respectful teamwork and a focus on real improvements in mental health. For anyone in Wollongong seeking psychology support, Amanda MacKay brings clear guidance, practical tools, and a steady commitment to well-being. She combines experience with a warm, professional approach to help patients feel heard and hopeful.
Patient Reviews for Amanda MacKay
Sarah Mitchell
After a few rocky months, I finally found a psychologist who truly listens. Amanda at Illawarra ENT Head & Neck Clinic helped me work through my stress with practical mindfulness techniques and easy-to-follow exercises. I left each session feeling lighter and more in control.
Daniel Carter
Had a really positive experience with Amanda in Wollongong. The behavioral therapy approach felt personalised, not generic, and I’ve started noticing real changes in how I handle anxiety day-to-day. Highly recommend to anyone in the Illawarra area.
Emily Clarke
I was sceptical at first, but Amanda's guidance on stress management techniques has made a big difference. The sessions were calm, practical, and tailored to my life in Wollongong. A truly supportive space.
James O’Neill
I appreciated how Amanda explained mindfulness exercises in simple terms and gave me doable steps between appointments. Since starting, I feel more balanced and better equipped to handle daily pressures here in the Illawarra.
Nina Patel
Visiting Amanda for counselling has been a turning point for me. Her friendly manner and clear strategies helped me recognise triggers and build healthier habits. Wollongong locals will feel right at home with her approach.
Liam Johnson
Amanda’s sessions are practical and supportive. The stress management techniques she taught are simple to integrate into my busy schedule, and I’ve noticed a drop in my anxiety since starting with her in Wollongong.
Katie Robinson
Amazing care from Amanda. The counseling, combined with mindfulness exercises, gave me a clearer path to managing my thoughts. I’d recommend her to anyone in the Illawarra looking for solid psychological support.
Frequently Asked Questions About Amanda MacKay
What services does Dr. Amanda MacKay offer?
Dr. Amanda MacKay offers counseling sessions, behavioral therapy, stress management techniques, and mindfulness exercises.
Where is Dr. Amanda MacKay located?
Dr. Amanda MacKay is located at Illawarra ENT Head & Neck Clinic, Suites 1 & 2, 8 - 10 Victoria Street, Wollongong NSW 2500.
What is Dr. Amanda MacKay's specialty?
Dr. Amanda MacKay is a psychologist specializing in mental health and well-being.
How can I contact Dr. Amanda MacKay?
You can contact Dr. Amanda MacKay by calling 0411750753.
Does Dr. Amanda MacKay provide behavioral therapy?
Yes, Dr. Amanda MacKay provides behavioral therapy as part of her services.
Where is Illawarra Sleep Psychology located?
Illawarra Sleep Psychology is located at Illawarra ENT Head & Neck Clinic, Suites 1 & 2, 8 - 10 Victoria Street, Wollongong NSW 2500.
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