Mind Mode Psychology and Wellness, Wollongong
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Ailsa Graham
Wollongong
Connect with Ailsa Graham
Quick Appointment for Ailsa Graham
OPD Timings of Ailsa Graham
Services Offered by Ailsa Graham
Counseling sessions
Behavioral therapy
Stress management techniques
Anxiety management strategies
About Of Ailsa Graham
Ailsa Graham is a psychologist who works at Mind Mode Psychology and Wellness in Wollongong, NSW. The clinic is located at Level 2, Suite 1, 310 Crown Street, Wollongong 2500. There, she offers counseling sessions, behavioral therapy, stress management techniques, and anxiety management strategies. If you are looking for clear, friendly help for worries or daily stress, Ailsa can be a good match. This summary highlights her role, the services she provides, and how she works with patients in Australia. While her degrees and exact years of experience aren’t listed here, her patient care is designed to feel supportive and practical for people living in Wollongong and surrounding areas. Ailsa speaks English and Pidgin, which can help families and individuals express themselves in a way that feels comfortable. Mind Mode Psychology and Wellness serves the Wollongong community, and the team focuses on thoughtful, easy-to-understand care for real-life needs.
Ailsa’s location in central Wollongong makes it convenient for people who live in the Illawarra region. The clinic’s address on Crown Street puts it near local shops and services, which can help patients fit visits into busy schedules. The services she provides are designed to support mental well-being in everyday life. Counseling sessions help people share concerns in a safe space. Behavioral therapy can help change patterns that affect mood and behavior. Stress management techniques give practical tools to stay calm during tough days. Anxiety management strategies are aimed at reducing worry and improving confidence in daily tasks.
Ailsa’s patient care style focuses on listening, clarity, and practical guidance. She values ongoing learning and uses updates in psychology to better help patients. She works with other clinicians at Mind Mode Psychology and Wellness to coordinate care when needed. Teamwork and collaboration help ensure a holistic approach, especially for complex concerns. She aims to create a welcoming environment where patients feel heard and respected.
People in Wollongong and nearby areas can trust her professional approach, clear communication, and dedication to improving mental health. Her work at Mind Mode Psychology and Wellness contributes to a strong local reputation for compassionate, evidence-based care. With her skills and patient-centered approach, Ailsa Graham brings reliable expertise to those seeking support for anxiety, stress, and daily life challenges in Australia.
Patient Reviews for Ailsa Graham
Emma Brown
I’m really glad I found Dr Ailsa Graham in Wollongong. Her calm approach and clear strategies for anxiety helped me feel in control again. The counseling sessions at Crown Street fit nicely around my work, and I’ve started using the stress management techniques in everyday life.
Liam Smith
After a few anxious weeks, I finally booked with Dr Graham and it was exactly what I needed. She listened without judgment and explained behavioural therapy in a way that made sense. Highly recommend for anyone in the Wollongong area looking for practical help.
Olivia Patel
Navigating stress has felt less overwhelming since my sessions with Ailsa. The combination of counseling and anxiety management strategies has given me real tools I can use every day. Grateful to have this local resource in NSW.
Chloe Nguyen
I appreciated that Ailsa offers English and Pidgin. It made me feel comfortable discussing tough stuff. The place on Crown Street is easy to reach and the atmosphere is reassuring. I feel more capable now.
Noah Wilson
Dr Graham helped me recognise patterns that were fueling my anxiety. The stress management techniques are simple but effective, and I’ve noticed a real drop in my tension levels since the first set of sessions in Wollongong.
Mia Taylor
Relief after just a couple of sessions. Her mindful approach to behavioural therapy clicked for me, and I’m glad to be managing day-to-day worries better. Convenient location in Level 2, Suite 1, 310 Crown Street.
Jack Thompson
If you’re in the Illawarra region and need support with anxiety, Ailsa is worth seeing. She’s practical, supportive and respectful, and I’ve left each session with something useful I can apply straight away.
Frequently Asked Questions About Ailsa Graham
What services does Dr. Ailsa Graham offer?
Dr. Ailsa Graham offers counseling sessions, behavioral therapy, stress management techniques, and anxiety management strategies.
Where is Dr. Ailsa Graham's clinic located?
Dr. Ailsa Graham's clinic, Mind Mode Psychology and Wellness, is located at Level 2, Suite 1, 310 Crown Street, Wollongong NSW 2500.
How can I contact Dr. Ailsa Graham?
You can contact Dr. Ailsa Graham by calling 0242884667.
What languages does Dr. Ailsa Graham speak?
Dr. Ailsa Graham speaks English and Pidgin.
What is Dr. Ailsa Graham's specialty?
Dr. Ailsa Graham is a psychologist specializing in providing mental health services.
What type of therapies does Dr. Ailsa Graham provide?
Dr. Ailsa Graham provides counseling sessions, behavioral therapy, and stress and anxiety management strategies at her clinic in Wollongong.
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