The Psychology Spot, Wollongong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Sunila Supavadeeprasit, Psychologist, profile includes her work at The Psychology Spot, Wollongong, located in Suite 23, Central Chambers, Wollongong Mall, 157 Crown Street, Wollongong NSW 2500. Degree details and exact years of experience are not provided in the profile, but Sunila works as a dedicated psychologist offering care in Australia. Her practice focuses on individual therapy, couples counseling, family therapy, stress management techniques, and cognitive behavioral therapy (CBT). Her services are available in English, Hindi, Punjabi, and Thai, making it easier for many locals to feel understood and supported. She operates from the Wollongong clinic and can be reached at 0240584486 for appointments and information. The Psychology Spot in Wollongong is her base, giving patients a local option in the NSW coast city. Sunila’s work highlights a strong commitment to helping people manage stress and improve mental health using evidence-based methods. She uses CBT to help clients challenge unhelpful thoughts and build healthier habits, which can help with many day-to-day worries. Her therapy options include individualized sessions, which allow her to tailor care to one person’s needs. Couples therapy is available for relationship support, and family therapy can help improve communication and harmony at home. The services she offers can assist with stress management techniques, which are useful for students, workers, and families dealing with busy lives. Sunila’s approach is patient-centered and respectful, focusing on listening, understanding, and practical steps. She welcomes clients who want to learn coping skills, improve emotional health, and build stronger relationships. Her language skills support a diverse community in Wollongong and surrounding areas, including those who prefer conversations in Hindi, Punjabi, or Thai. The clinic emphasizes a collaborative approach with clear communication and ongoing learning for better outcomes. Clients may experience a calm and supportive environment designed to help them feel safe while exploring personal challenges. Sunila also values teamwork with other healthcare professionals to ensure comprehensive care for her patients. In choosing Sunila Supavadeeprasit, patients in Wollongong can trust a local psychologist with a focus on practical skills, steady guidance, and a respectful, professional presence that supports reliable growth and wellbeing.
Finally found a psychologist who really gets Wollongong life. Sunila explained CBT in plain terms and gave me practical steps I could use at work and at home. The quiet, respectful setting at Suite 23 in Central Chambers made me feel safe from the moment I walked in.
I booked couples counselling with Sunila and was surprised by how non-judgemental and practical she was. We walked away with clearer communication strategies and less arguing. The Crown Street location is super convenient for us in Wollongong.
Sunila offered great stress management techniques that actually fit into my busy schedule. I appreciate the warmth and the way she explains things in English and Hindi. Highly recommend for anyone near Wollongong Mall.
I needed a space to work through family issues, and Sunila provided compassionate guidance without feeling rushed. Her CBT approach helped me recognise patterns I’d been stuck in. The location on Crown Street is easy to access from North Wollongong.
Relieved to find a psychologist who understands cultural nuances. Sunila spoke to me in Punjabi when needed and kept the sessions focused on practical outcomes. I’ve noticed real changes after a few sessions.
As a busy uni student, I valued the flexible appointment times and the friendly, down-to-earth approach. Sunila’s CBT tools helped me manage anxiety before exams. The setting at Central Chambers feels private and comfortable.
I came for individual therapy and left with a new toolkit for stress management. Sunila was patient, attentive, and clear about next steps. If you’re in Wollongong looking for a thoughtful psychologist, she’s worth a visit.
Great experience and very approachable. Sunila tailored the sessions to my needs, and I appreciated the mix of listening and practical exercises. The family therapy option is reassuring for those navigating complex dynamics here in Wollongong.