The Psychology Spot, Wollongong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Therapy sessions
Counseling
Behavioral therapy
Stress management
Anxiety treatment
Sophie Panozzo is a Psychologist based in Wollongong, NSW. She works at The Psychology Spot, located in Suite 2, 70 Market Street, Wollongong NSW 2500. Her role as a psychologist means she helps people understand thoughts, feelings, and behaviors to feel better and cope with life’s challenges. Her services include therapy sessions, counseling, behavioral therapy, stress management, and anxiety treatment. While her exact degree and years of experience aren’t listed here, she brings a professional approach to patient care at a trusted clinic in the Wollongong area.
Sophie speaks English and Italian, which can help clients from diverse backgrounds feel understood and welcome. Being based in the heart of Wollongong makes it easy for locals to access support close to home, whether you’re in the city center or nearby suburbs. The clinic’s address at Market Street places it near local amenities, making appointments more convenient for busy residents and workers in the area.
The location supports easy access for people living in Wollongong and surrounding regions. Patients can seek help for a range of concerns, including stress, anxiety, and other mental health needs. The therapy options, including counseling and behavioral therapy, focus on practical strategies that people can use in daily life. The care approach emphasizes comfort, safety, and a non-judgmental space so clients can speak openly.
The practice values continuous learning. This means the psychologist keeps up with current methods and new developments in mental health care. Teamwork is also important at The Psychology Spot. Working with a supportive team helps create a consistent and coordinated plan for each patient. The clinic may collaborate with other health professionals as needed to support better outcomes.
Patients can trust Sophie Panozzo for compassionate, patient-centered care in Wollongong. The focus is on building skills to manage stress and anxiety, improving daily functioning, and supporting overall well-being. With a professional reputation in the local area and a commitment to clear, practical care, Sophie aims to guide clients toward lasting improvements in mental health and quality of life.
Had my first session with Sophie at Suite 2 on Market Street and walked out feeling understood. She explained my anxiety in plain terms and gave me simple tools for daily stress management. In Wollongong, it’s such a relief to find a psychologist who speaks my language and really listens.
Being in Wollongong can be busy, but Sophie helped me slow down and tackle issues I’ve carried for years. The counseling sessions felt practical and compassionate, and I left with a clear plan. Highly recommend if you’re after real gains.
I’ve tried a few therapists, but Sophie’s approach suits me best. The behavioral therapy exercises and stress management techniques have made a big difference. Easy to book and the location in Market Street is convenient.
I’m grateful for Sophie’s support through a tough period. Her calm, friendly manner and clear explanations helped me understand my anxiety better. The sessions in Wollongong feel personal and professional.
As someone who speaks Italian at home, I appreciated Sophie offering sessions in English with thoughtful sensitivity. The counseling sessions improved my mood and gave me practical tools for daily life here on the South Coast.
Relief after just a couple of sessions. Sophie helped me structure my thoughts, tackle stress, and build healthier habits. It’s reassuring to have a local psychologist so accessible in Wollongong.
If you’re looking for compassionate care and evidence-based strategies, Sophie is the one. The anxiety treatment plan we created feels doable, and I’ve noticed a real improvement since starting in Market Street.