CBE, Wollongong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Shanna White, Psychologist.
Shanna White works as a psychologist in Wollongong, NSW. She is based at Unit 14, 104 Crown Street, Wollongong 2500. Her profile lists her as a female clinician who provides a range of counselling services. While the page does not include her degree or years of experience, it clearly shows her focus on helping people through talk-based therapy and practical strategies. This makes her sound approachable for individuals seeking mental health support in the Illawarra region.
Intro: Shanna White, Psychologist. Her exact degree and years of experience aren’t stated here, but she works in Wollongong, offering professional mental health care to the community. Her work address is Unit 14, 104 Crown Street, Wollongong NSW 2500, placing her in a convenient inner-city location that’s close to local residents and businesses. Her title as a psychologist signals a professional approach to mental health and well-being.
Location and services: Shanna provides several services aimed at different family and relationship needs. She offers individual therapy sessions for personal growth and coping with stress. For couples, she offers counseling to help partners communicate better and manage conflicts. Family therapy is also available, which can support harmony and understanding within households. In addition, she teaches stress management techniques to help clients handle daily pressures more effectively. This range can suit adults, couples, and families who want practical, evidence-based support. The services are described in simple, clear terms that are easy to understand, which is helpful for people new to therapy or unsure about what to expect.
Patient care and learning: The profile suggests a patient-friendly care style. Shanna’s services imply a focus on listening, guidance, and practical tools that clients can use in everyday life. Her approach likely emphasizes collaborative problem-solving and building coping skills. While specific details about her method aren’t listed, the inclusion of individual, couples, and family therapy points to flexible, client-centered care. This can help clients feel heard and supported across different life stages and relationships. The emphasis on stress management techniques also indicates a proactive approach to mental health.
Teamwork and community: Working in Wollongong, Shanna is part of a broader mental health network that serves the local community. Her presence in a central Wollongong location makes it easier for residents and workers to access counselling services. A psychologist in this area can also coordinate with other health professionals if needed, contributing to a holistic care plan for patients.
Trust and reputation: For people seeking a psychologist in the Wollongong area, Shanna White presents as a thoughtful, accessible option. Her varied services show versatility in addressing personal, relationship, and family needs. Even without full details on her credentials, the clear focus on supportive therapy and stress management supports a sense of reliability. Patients looking for evidence-based strategies and compassionate care can feel confident in seeking appointment or information about her services in Wollongong.
I’ve been seeing Shanna for a few months now for individual sessions in Wollongong. Her calm, practical approach helped me manage stress at work and feel more in control day to day. I’ve noticed real improvements and left each session with simple techniques I can actually use.
Went to Shanna for couples counseling and it’s been a game changer for our relationship. She creates a safe space and offers clear guidance on communication. We’re both more understanding of each other post-sessions.
I attended family therapy with Shanna in Wollongong to navigate some teenage issues at home. She kept everyone included and helped us set realistic goals. We’re communicating better and I feel more hopeful about the future.
Shanna’s stress management techniques have been incredibly helpful during a busy period at work. I left my first appointment with practical steps and a plan, which made a real difference to my day-to-day anxiety.
I was a bit nervous about starting therapy, but Shanna put me at ease from the first session. Her approach is compassionate and practical, and I’ve started to feel more balanced living in Wollongong.
Excellent psychologist in the Illawarra area. We did some couples work and it helped us reconnect. Shanna’s guidance was steady, and the exercises she gave us were simple to implement.
I’ve done a few individual sessions with Shanna and also tried family therapy. She’s very respectful and professional, with clear focus on outcomes. I’ve learned practical coping strategies that work.