Wollongong
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Phillip Horton
Wollongong
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Services Offered by Phillip Horton
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Relaxation techniques
About Of Phillip Horton
Phillip Horton, Psychologist. Degree: not specified. Years of experience: not specified. Workplace: Wollongong clinic at 98 Market Street, Wollongong NSW 2500.
Phillip Horton is a psychologist who focuses on helping people through counseling and evidence-based therapies. He offers counseling sessions, behavioral therapy, cognitive-behavioral therapy, relaxation techniques, and stress management strategies. These services are designed to support adults and young people who want to improve their thoughts, feelings, and daily actions in Australia.
Located in Wollongong, NSW, 98 Market Street is easy to reach from the city and nearby suburbs. This makes it convenient for people living in Wollongong and surrounding areas to find professional mental health support close to home. Patients can contact the clinic by phone at 0473533679 to book appointments.
The care philosophy focuses on clear, practical help. Sessions aim to be supportive and practical, giving clients tools they can use day by day. Techniques like cognitive-behavioral therapy help people recognize negative patterns and replace them with healthier thoughts and actions. Relaxation methods are also used to reduce stress and improve sleep and mood. Behavioral therapy can help with routines, habits, and coping with difficult situations.
Phillip values a respectful and calm approach. He works to create a safe space where clients feel heard and understood. His style encourages clients to learn new skills and practice them, so changes last. He emphasizes gentle, steady progress and adjusts plans to match each person’s needs.
He believes in ongoing learning and staying up to date with new ideas in psychology. This helps him bring fresh, effective options to sessions. He also appreciates teamwork in care. If needed, he coordinates with others in the health system to ensure the person gets complete support.
For residents of Wollongong and nearby areas, Phillip Horton offers a trustworthy option for mental health care. His reputation in the community reflects dependable service, clear explanations, and consistent care. With his focus on evidence-based methods and patient comfort, clients can feel confident in their journey toward better mental well-being.
Patient Reviews for Phillip Horton
Emma Wilson
Really grateful I found Dr Horton in Wollongong. His CBT approach helped me see patterns I’d been missing and the relaxation techniques have been a game changer during stressful weeks here in Gwynneville.
Lachlan Murphy
Excellent counselling experience in North Wollongong. Phillip listens well and explains things clearly. The stress management exercises have given me practical tools I actually use daily.
Aisha Rahman
I went in feeling overwhelmed and left with a better understanding of my anxiety. The cognitive-behavioral therapy sessions were structured and supportive. Highly recommended if you’re in the Wollongong area.
Tom Davis
Very relieved after several sessions with Dr Horton. He offered behavioural therapy options and tailored breathing and relaxation techniques that fit into my busy schedule here in Bellambi.
Sarah Chen
Professional and empathetic. I appreciated the clear plan for stress management and the steady progress I felt week by week while attending sessions in Wollongong.
Ben Carter
Dr Horton helped me unpack a lot of long-standing worries with practical strategies. The mix of CBT and relaxation techniques really works when you put in the effort.
Mia Patel
As someone new to therapy, I found Phillip approachable and grounded. The counselling sessions at 98 Market Street felt safe, and I left each visit with tangible coping steps for my day-to-day in NSW.
Frequently Asked Questions About Phillip Horton
What services does Dr. Phillip Horton offer?
Dr. Phillip Horton provides counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and relaxation techniques.
Where is Dr. Phillip Horton's clinic located?
Dr. Phillip Horton's clinic is located at 98 Market Street, Wollongong NSW 2500.
How can I contact Dr. Phillip Horton?
You can contact Dr. Phillip Horton by calling 0473533679.
What is Dr. Phillip Horton's specialty?
Dr. Phillip Horton specializes in psychology.
What types of therapy does Dr. Phillip Horton provide?
Dr. Phillip Horton offers counseling sessions, behavioral therapy, cognitive-behavioral therapy, and relaxation techniques.
What services are included in stress management techniques by Dr. Phillip Horton?
Dr. Phillip Horton's stress management techniques may include counseling, therapy, and relaxation methods.
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