Mind Mode Psychology and Wellness, Wollongong
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Patrick Taylor
Wollongong
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Services Offered by Patrick Taylor
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation techniques
About Of Patrick Taylor
Patrick Taylor is a psychologist who works at Mind Mode Psychology and Wellness in Wollongong, New South Wales. He is based at Level 2, Suite 1, 310 Crown Street, Wollongong NSW 2500, in Australia. The profile mentions his role and place of work, and it highlights the range of care he offers to his clients. While the specific degree and years of experience are not listed, his professional title as a psychologist shows his focus on mental health and wellbeing. Mind Mode Psychology and Wellness is the clinic where he provides care to people in Wollongong and the surrounding areas.
In Wollongong, his services cover different approaches to mental health. He offers counseling sessions to help people talk through their thoughts and feelings. He uses behavioral therapy techniques that focus on actions and behavior patterns. He also provides cognitive behavioral therapy, commonly known as CBT, which helps people change unhelpful thinking and behavior. Stress management techniques are another important part of his work, giving clients practical ways to cope with daily pressures. Relaxation techniques are included as well, helping people find calm and reduction in tension. These services are designed to be clear and easy to understand for patients of all ages and backgrounds.
When talking about patient care, Patrick Taylor aims to create a supportive and respectful space. He focuses on listening carefully, explaining options in plain language, and helping clients set realistic goals. This approach helps people feel understood and motivated to practice new skills between sessions. He also emphasizes ongoing learning, staying up to date with the latest methods in psychology to offer the best care. Working in a clinic setting in Wollongong means he can collaborate with other healthcare professionals to support his patients. This teamwork helps build comprehensive care plans that suit each person’s needs.
Patients in the Wollongong area can feel confident in choosing Patrick Taylor for psychological support. His reputation as a dedicated psychologist who uses practical strategies helps people trust the care they receive. The blend of counseling, CBT, and relaxation and stress management techniques shows his expertise in helping people manage mental health in daily life. Patricks' work at Mind Mode Psychology and Wellness reflects a commitment to compassionate care, clear communication, and steady improvement for better wellbeing in the local community.
Patient Reviews for Patrick Taylor
Emma Thompson
Saw Patrick at his Wollongong clinic on Crown Street. I was anxious and unsure what to expect, but his calm approach and clear CBT explanations really helped me catch patterns I didn’t realise I had. The breathing and relaxation techniques he taught are now part of my daily routine.
Liam Carter
Had sessions with Patrick focusing on stress management. I appreciated how practical the strategies were and how he tailored them to my busy work life in Wollongong. I’m sleeping better and feel more in control of my day-to-day worries.
Sophia Nguyen
Grateful I found Patrick for CBT and counseling. His approach is warm and non-judgmental, which made it easy to open up about long-standing nervous thoughts. I’ve noticed real progress in how I handle stress when it pops up.
Daniel Brooks
I was hesitant about talking to a psychologist, but Patrick’s behavioral therapy sessions were practical and focused. The relaxation techniques we practised in Wollongong have become a go-to tool whenever anxiety spikes.
Chloe Harris
Patrick explained CBT concepts in plain language and gave me exercises I could actually use between appointments. After a few weeks, my outlook has shifted and I feel more resilient dealing with stress at home in NSW.
Ollie Murphy
I left my first session feeling heard and hopeful. Patrick’s guidance on coping strategies is practical and the relaxed techniques are simple enough to stick with. Highly recommend for anyone in the Wollongong area.
Mia Davis
From the moment I walked into Level 2, Suite 1 at 310 Crown Street, I felt supported. Patrick combines counselling with actionable CBT steps, which has helped me manage a lot of daily stress better and sleep more soundly.
Frequently Asked Questions About Patrick Taylor
What services does Dr. Patrick Taylor, a psychologist in Wollongong, offer?
Dr. Patrick Taylor offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation techniques.
Where is Dr. Patrick Taylor's clinic located in Wollongong?
Dr. Patrick Taylor's clinic, Mind Mode Psychology and Wellness, is located at Level 2, Suite 1, 310 Crown Street, Wollongong NSW 2500.
How can I contact Dr. Patrick Taylor, a male psychologist in Wollongong?
You can contact Dr. Patrick Taylor at 0242884667 for appointments or inquiries.
What type of therapy does Dr. Patrick Taylor specialize in as a psychologist?
Dr. Patrick Taylor specializes in cognitive behavioral therapy (CBT) among other techniques.
Does Dr. Patrick Taylor provide stress management services in Wollongong?
Yes, Dr. Patrick Taylor offers stress management techniques as part of his services in Wollongong.
What treatments can I expect during counseling sessions with Dr. Patrick Taylor in Wollongong?
During counseling sessions with Dr. Patrick Taylor, you can expect a range of therapies including behavioral therapy and relaxation techniques.
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