Mind Mode Psychology and Wellness, Wollongong
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Consultation Fee
Not specified

Psychologist

Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation techniques
Patrick Taylor is a psychologist who works at Mind Mode Psychology and Wellness in Wollongong, New South Wales. He is based at Level 2, Suite 1, 310 Crown Street, Wollongong NSW 2500, in Australia. The profile mentions his role and place of work, and it highlights the range of care he offers to his clients. While the specific degree and years of experience are not listed, his professional title as a psychologist shows his focus on mental health and wellbeing. Mind Mode Psychology and Wellness is the clinic where he provides care to people in Wollongong and the surrounding areas.
In Wollongong, his services cover different approaches to mental health. He offers counseling sessions to help people talk through their thoughts and feelings. He uses behavioral therapy techniques that focus on actions and behavior patterns. He also provides cognitive behavioral therapy, commonly known as CBT, which helps people change unhelpful thinking and behavior. Stress management techniques are another important part of his work, giving clients practical ways to cope with daily pressures. Relaxation techniques are included as well, helping people find calm and reduction in tension. These services are designed to be clear and easy to understand for patients of all ages and backgrounds.
When talking about patient care, Patrick Taylor aims to create a supportive and respectful space. He focuses on listening carefully, explaining options in plain language, and helping clients set realistic goals. This approach helps people feel understood and motivated to practice new skills between sessions. He also emphasizes ongoing learning, staying up to date with the latest methods in psychology to offer the best care. Working in a clinic setting in Wollongong means he can collaborate with other healthcare professionals to support his patients. This teamwork helps build comprehensive care plans that suit each person’s needs.
Patients in the Wollongong area can feel confident in choosing Patrick Taylor for psychological support. His reputation as a dedicated psychologist who uses practical strategies helps people trust the care they receive. The blend of counseling, CBT, and relaxation and stress management techniques shows his expertise in helping people manage mental health in daily life. Patricks' work at Mind Mode Psychology and Wellness reflects a commitment to compassionate care, clear communication, and steady improvement for better wellbeing in the local community.
