Step Ahead Psychology, Wollongong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Relaxation exercises
Dr Michelle Wills is a psychologist working at Step Ahead Psychology in Wollongong, Lang Park, 1 Marine Drive, Wollongong NSW 2500. She helps people through counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and relaxation exercises. Her work focuses on clear support for mental well-being and practical ways to feel better day by day.
Dr Wills brings her expertise to the local community in Wollongong and the surrounding areas. She understands everyday life in Australia and how stress and worry can affect work, school, and home. With a gentle approach, she guides her clients through important steps that fit into busy lives.
In the practice setting at Step Ahead Psychology, she uses a friendly, professional style. She offers a range of services designed to help people cope with stress, anxious thoughts, and behavioral challenges. Her sessions are grounded in evidence-based methods, and she uses cognitive-behavioral therapy to teach new ways of thinking and acting. She also introduces relaxation exercises to help reduce tension and improve focus.
The care she provides is centered on the person. She listens closely and creates a plan that suits each client’s goals and pace. She emphasizes practical tools that can be used at home, at work, or at school. Her approach supports long-term well-being, not just quick fixes.
Dr Wills believes in ongoing learning. She keeps up with new research and techniques to help her clients better. She collaborates with colleagues to share ideas and improve care. This teamwork helps patients feel supported from different angles and ensures they get thorough guidance.
People who work with Dr Michelle Wills can trust her commitment to their health. Her solid reputation comes from consistent care, clear communication, and real results. She combines expertise with a warm, respectful manner that makes clients feel safe to share their concerns. For anyone in Wollongong seeking psychological support, Dr Wills offers reliable, patient-friendly care that aims to help them move forward with confidence.
I saw Michelle for CBT sessions in Wollongong and I’m grateful for how practical her approach is. She gave me clear steps for managing stress after a busy day at work near Lang Park, and I actually started feeling steadier within a few weeks. Highly recommend for anyone in the Illawarra looking for real tools you can use daily.
Michelle’s counseling sessions helped me work through some persistent anxiety I’d been carrying for years. The relaxation exercises she taught at her Wollongong clinic are simple but effective, and I’ve started using them at home after work along Marine Drive. A genuinely supportive clinician.
I was skeptical at first, but Michelle’s blend of behavioral therapy and cognitive-behavioral techniques clicked for me. In just a few sessions I noticed my thoughts shifting, which made a big difference during stressful days in the city and at times when I’ve felt overwhelmed.
As a student juggling part-time work, I needed practical strategies and Michelle delivered. The stress management techniques she shared are easy to follow, and I’ve been handling deadlines and exams with more calm here in Wollongong.
Grateful for Michelle’s supportive approach. Her counseling sessions felt safe and non-judgemental, and I appreciated that she tailored exercises to my routine around Lang Park. I left with a clearer plan and more confidence than I’ve had in years.
Michelle combines warmth with practical CBT tools. My sleep improved after learning simple relaxation techniques during our sessions in Wollongong, and I’ve continued using them to wind down after late shifts near the harbour area.
Really positive experience. Michelle listened, then guided me through cognitive-behavioral strategies that finally helped me break a negative thinking loop. The sessions felt local and supportive, and I’d recommend her to friends around the Illawarra.