Banksia Psychology & Supervision, Wollongong
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Consultation Fee
Not specified

Psychologist

Individual counseling sessions
Group therapy sessions
Cognitive-behavioral therapy
Stress management techniques
Mathew Aquilina is a Psychologist. Degree not listed. Years of experience not specified. He works at Banksia Psychology & Supervision in Wollongong, New South Wales, Australia, located at Level 1, 133 Crown Street, Wollongong NSW 2500.
Mathew offers practical mental health help for adults and communities in Wollongong. He provides individual counseling sessions to support personal growth and emotional well-being. He also leads group therapy sessions, giving people a chance to connect with others who share similar experiences. His approach includes cognitive-behavioral therapy, which focuses on changing thoughts to improve feelings and actions. He also teaches stress management techniques to help clients cope with daily pressures in a balanced way.
The clinic, Banksia Psychology & Supervision, emphasises a calm and welcoming environment in central Wollongong. Services are designed to be accessible for residents across the region, with clear paths to support. Mathew works with clients in a respectful, non-judgmental way, aiming to build trust and clarity in each session. He explains techniques in simple terms so patients can practice between visits. This makes care practical for real life in Australian cities like Wollongong and nearby suburbs.
Mathew values continuous learning and stays updated with current psychology practices. He collaborates with other professionals when needed to ensure well-rounded care. Teamwork is important to him, whether coordinating with supervisors, peers, or allied health workers to support a client’s overall health.
People seeking support in Wollongong can feel confident in Mathew’s professional approach. The clinic maintains a strong local reputation for compassionate care and reliable service. His focus on clear communication, practical strategies, and consistent sessions helps build trust with clients.
If you or a loved one are looking for psychological support in the Wollongong area, Mathew Aquilina brings his expertise to Banksia Psychology & Supervision, offering a clear path to better mental health through counseling, group work, and practical coping skills.
