Banksia Psychology & Supervision, Wollongong
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Mathew Aquilina
Wollongong
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Services Offered by Mathew Aquilina
Individual counseling sessions
Group therapy sessions
Cognitive-behavioral therapy
Stress management techniques
About Of Mathew Aquilina
Mathew Aquilina is a Psychologist. Degree not listed. Years of experience not specified. He works at Banksia Psychology & Supervision in Wollongong, New South Wales, Australia, located at Level 1, 133 Crown Street, Wollongong NSW 2500.
Mathew offers practical mental health help for adults and communities in Wollongong. He provides individual counseling sessions to support personal growth and emotional well-being. He also leads group therapy sessions, giving people a chance to connect with others who share similar experiences. His approach includes cognitive-behavioral therapy, which focuses on changing thoughts to improve feelings and actions. He also teaches stress management techniques to help clients cope with daily pressures in a balanced way.
The clinic, Banksia Psychology & Supervision, emphasises a calm and welcoming environment in central Wollongong. Services are designed to be accessible for residents across the region, with clear paths to support. Mathew works with clients in a respectful, non-judgmental way, aiming to build trust and clarity in each session. He explains techniques in simple terms so patients can practice between visits. This makes care practical for real life in Australian cities like Wollongong and nearby suburbs.
Mathew values continuous learning and stays updated with current psychology practices. He collaborates with other professionals when needed to ensure well-rounded care. Teamwork is important to him, whether coordinating with supervisors, peers, or allied health workers to support a client’s overall health.
People seeking support in Wollongong can feel confident in Mathew’s professional approach. The clinic maintains a strong local reputation for compassionate care and reliable service. His focus on clear communication, practical strategies, and consistent sessions helps build trust with clients.
If you or a loved one are looking for psychological support in the Wollongong area, Mathew Aquilina brings his expertise to Banksia Psychology & Supervision, offering a clear path to better mental health through counseling, group work, and practical coping skills.
Patient Reviews for Mathew Aquilina
Liam Johnson
Had my first CBT session with Mathew near Crown Street in Wollongong. Felt understood from the get-go and walked away with practical stress management tips I could actually use. Highly recommend for anyone dealing with workplace anxiety.
Emily Parker
I was really nervous about talking to a psychologist, but Mathew made me feel at ease in his Level 1 clinic on Crown Street. The sessions are structured and I’ve noticed real improvements in my daily mood.
Daniel Lee
Great group therapy sessions in Wollongong. Mathew facilitates with warmth and clarity, and the techniques from cognitive-behavioral therapy have helped me manage stress at work and at home.
Grace Wilkinson
Relieved to find a local psychologist who tailors sessions to what I actually need. The stress management techniques he teaches are simple, practical, and effective. Thanks, Mathew.
Noah Carter
Found Mathew through a friend in Wollongong. His approach to individual counselling is compassionate and evidence-based. I’ve felt more in control of my anxiety since starting CBT with him.
Chloe Martin
Session at Level 1, 133 Crown Street was easy to get to from Centrepoint. Mathew listened without judgment and gave me tools I could apply right away. Would recommend to others in the Illawarra.
Oliver Smith
I joined a small group therapy group and found the dynamic helpful. Mathew balances guiding the conversation with giving space for everyone to share. My stress levels are noticeably lower.
Frequently Asked Questions About Mathew Aquilina
What services does Dr. Mathew Aquilina, a psychologist in Wollongong, offer?
Dr. Mathew Aquilina offers individual counseling, group therapy, cognitive-behavioral therapy, and stress management techniques.
Where is Dr. Mathew Aquilina's clinic located in Wollongong?
Dr. Mathew Aquilina's clinic, Banksia Psychology & Supervision, is located at Level 1, 133 Crown Street, Wollongong NSW 2500.
How can I contact Dr. Mathew Aquilina, a male psychologist in Wollongong?
You can contact Dr. Mathew Aquilina at 0483924055.
What types of therapy does Dr. Mathew Aquilina specialize in?
Dr. Mathew Aquilina specializes in cognitive-behavioral therapy among other techniques.
Does Dr. Mathew Aquilina provide stress management services in Wollongong?
Yes, Dr. Mathew Aquilina offers stress management techniques in Wollongong.
What can I expect from individual counseling sessions with Dr. Mathew Aquilina in Wollongong?
In individual counseling sessions with Dr. Mathew Aquilina, you can expect personalized support and guidance tailored to your needs.
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