Mind Mode Psychology and Wellness, Wollongong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Marie-Clare Biddle, Psychologist, Degree: not specified, Years of experience: not specified, works at Mind Mode Psychology and Wellness in Wollongong. She practices at Level 2, Suite 1, 310 Crown Street, Wollongong NSW 2500. This local doctor helps people feel better through talk and practical skills. She offers services like Counseling sessions, Behavioral therapy, Stress management techniques, and Cognitive-behavioral therapy. If you live in Wollongong or nearby, her clinic is easy to find and part of the community she serves. Mind Mode Psychology and Wellness is the team she works with, giving patients a calm space to talk and learn new ways to cope with life’s challenges.
Marie-Clare is focused on care that fits real life. She uses counseling to listen, understand, and guide patients through tough moments. She also uses behavioral therapy to help change thoughts and actions that cause stress or worry. For stress management, she teaches techniques that people can use every day to feel more in control. Cognitive-behavioral therapy helps people see how thoughts influence feelings and behavior, and then practice healthier patterns. These approaches can be helpful for a range of concerns, from anxiety to everyday stress.
The location is in Wollongong, a coastal city in New South Wales. Patients can reach the clinic by calling 0242884667 to arrange an appointment. The clinic aims to be welcoming and inclusive, with a focus on clear communication and practical steps. Marie-Clare values a humane and respectful approach, making patient comfort a priority during every session.
In terms of care style, she emphasizes listening first, then teaching skills that support long-term well-being. Continuous learning is part of her work, so she stays updated on the latest psychology practices. She also works with a team in the Mind Mode clinic to coordinate care when needed. This teamwork helps provide holistic support for each patient.
Trust and reputation come from consistent, compassionate care. Marie-Clare builds strong relationships with her patients in Wollongong and beyond, showing expertise through practical results and a steady commitment to mental wellness.
I started seeing Marie-Clare at Level 2, Suite 1, 310 Crown Street, and I can honestly say it’s been a turning point. Her CBT approach and practical stress management tips helped me feel reset after a tough few months in Wollongong. Very grateful for the consistent support.
As a local in Wollongong, I appreciated Marie-Clare’s warm, no-nonsense style. The counseling sessions taught me real techniques to manage my anxiety, and I left each appointment feeling more in control. Highly recommended for anyone in need of behavioral therapy.
Marie-Clare helped me with cognitive-behavioral strategies that fit into my busy life here in NSW. The sessions at Crown Street were easy to fit around work, and I noticed improvements in days I used the techniques she taught me.
Relieved to find a psychologist who really listened. Marie-Clare’s stress management techniques have changed how I approach tough days at work in Wollongong. I’m calmer, more focused, and feel supported.
I’ve tried a few therapists, but Marie-Clare’s approach felt different—in a good way. The counseling sessions are practical and the CBT exercises are easy to follow. I’d recommend her to friends around Corrimal or Wollongong.
From the moment I walked into Level 2, Suite 1, Marie-Clare made me feel heard. The behavioral therapy methods she used helped me build healthier routines, and the calming environment in the clinic helped me open up about tough memories.
If you’re dealing with stress or anxiety, Marie-Clare is a solid choice. Her cognitive-behavioral therapy techniques are straightforward and genuinely useful. I left each session with small, doable steps that made a real difference here in Wollongong.