Mind Mode Psychology and Wellness, Wollongong
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Consultation Fee
Not specified

Psychologist

Counseling sessions
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Relaxation techniques
Dr Jeremy Maksour is a psychologist who helps people in Wollongong, NSW. He works at Mind Mode Psychology and Wellness, located Level 2, Suite 1, 310 Crown Street, Wollongong. His practice focuses on counseling and mental well-being. Degree and years of experience are not listed here, but his role as a psychologist means he uses professional training to support clients.
In Wollongong, Dr Maksour offers a range of services to support stress and emotional health. Clients can access counseling sessions to talk through worries and feel heard. He uses stress management techniques to help people handle everyday pressures. Behavioral therapy and cognitive-behavioral therapy (CBT) are part of his toolkit. These approaches aim to change thoughts and behaviors that contribute to stress or unhappiness. Relaxation techniques are also taught to help the body calm down and sleep better. With these options, people can choose what fits their needs best.
Dr Maksour’s patient care style is client-centered and calm. He works in a clear and friendly way, asking questions to understand what matters most to each person. His goal is to give practical tools that clients can use in daily life. The focus is on real outcomes, like managing worries, reducing anxiety, and improving mood. He believes in a respectful, private space where clients feel safe to share their concerns.
Locally, his clinic is based in Wollongong, making it convenient for people in the Illawarra region to access psychological services. He emphasizes ongoing learning and up-to-date treatment methods, which helps him stay current with best practices in mental health care. He values teamwork with other health professionals when a client needs a broader support network. This collaborative approach can help people get more comprehensive care.
For residents and families in and around Wollongong, trusting a local psychologist can be important. Dr Maksour’s work at Mind Mode Psychology and Wellness highlights a professional, patient-friendly approach. With clear communication, modern therapies, and a commitment to best practices, he aims to support clients on their journey to better mental well-being and resilience in everyday life.
