Mind Mode Psychology and Wellness, Wollongong
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Jeremy Maksour
Wollongong
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Services Offered by Jeremy Maksour
Counseling sessions
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Relaxation techniques
About Of Jeremy Maksour
Dr Jeremy Maksour is a psychologist who helps people in Wollongong, NSW. He works at Mind Mode Psychology and Wellness, located Level 2, Suite 1, 310 Crown Street, Wollongong. His practice focuses on counseling and mental well-being. Degree and years of experience are not listed here, but his role as a psychologist means he uses professional training to support clients.
In Wollongong, Dr Maksour offers a range of services to support stress and emotional health. Clients can access counseling sessions to talk through worries and feel heard. He uses stress management techniques to help people handle everyday pressures. Behavioral therapy and cognitive-behavioral therapy (CBT) are part of his toolkit. These approaches aim to change thoughts and behaviors that contribute to stress or unhappiness. Relaxation techniques are also taught to help the body calm down and sleep better. With these options, people can choose what fits their needs best.
Dr Maksour’s patient care style is client-centered and calm. He works in a clear and friendly way, asking questions to understand what matters most to each person. His goal is to give practical tools that clients can use in daily life. The focus is on real outcomes, like managing worries, reducing anxiety, and improving mood. He believes in a respectful, private space where clients feel safe to share their concerns.
Locally, his clinic is based in Wollongong, making it convenient for people in the Illawarra region to access psychological services. He emphasizes ongoing learning and up-to-date treatment methods, which helps him stay current with best practices in mental health care. He values teamwork with other health professionals when a client needs a broader support network. This collaborative approach can help people get more comprehensive care.
For residents and families in and around Wollongong, trusting a local psychologist can be important. Dr Maksour’s work at Mind Mode Psychology and Wellness highlights a professional, patient-friendly approach. With clear communication, modern therapies, and a commitment to best practices, he aims to support clients on their journey to better mental well-being and resilience in everyday life.
Patient Reviews for Jeremy Maksour
Emma Carter
Went to see Dr Maksour for CBT and felt instantly at ease. He explained techniques in plain language and gave me simple exercises I could use at work in Wollongong. After a few sessions I noticed less anxiety during busy days and felt more in control.
James Peterson
Really grateful for the stress management strategies Dr Maksour shared. The relaxation techniques have become part of my evening routine and have helped me sleep better after long shifts in NSW. Highly recommend if you’re after practical, grounded help.
Lauren Smith
I was feeling overwhelmed with study and work, but the behavioral therapy approach helped me tackle procrastination. The sessions in Crown Street felt confidential and supportive, and I left each appointment with a clear plan.
Brendan Nichols
Thanks to Dr Maksour, I’ve learned simple cognitive-behavioral strategies that actually stick. The atmosphere during counselling sessions was calm and respectful, and I left with tools I can use on the go here in Wollongong.
Mia Nguyen
Grateful for the patient guidance in my journey with anxiety. The relaxation techniques we practiced in our sessions helped me cope better at home and in social settings around NSW. I’d recommend this clinic to anyone local.
Oliver Brown
I was skeptical at first, but the CBT work and practical exercises really clicked. Dr Maksour explained things clearly and provided strategies that fit my lifestyle in Wollongong. Feeling more in control and hopeful.
Ava White
The counselling sessions have been a game changer. I appreciate the respectful approach and the way he tailored stress management techniques to my daily routines. I’m much steadier now, thanks to the guidance from this Wollongong psychologist.
Frequently Asked Questions About Jeremy Maksour
What services does Dr. Jeremy Maksour, a psychologist in Wollongong, provide?
Dr. Jeremy Maksour offers counseling sessions, stress management techniques, behavioral therapy, cognitive-behavioral therapy (CBT), and relaxation techniques.
Where is Dr. Jeremy Maksour's clinic located in Wollongong?
Dr. Jeremy Maksour's clinic, Mind Mode Psychology and Wellness, is situated at Level 2, Suite 1, 310 Crown Street, Wollongong NSW 2500.
How can I contact Dr. Jeremy Maksour, a male psychologist in Wollongong?
You can reach Dr. Jeremy Maksour by calling 0242884667 for appointments or inquiries.
Does Dr. Jeremy Maksour offer stress management techniques in Wollongong?
Yes, Dr. Jeremy Maksour provides stress management techniques as part of his services in Wollongong.
What type of therapy does Dr. Jeremy Maksour specialize in as a psychologist?
Dr. Jeremy Maksour specializes in cognitive-behavioral therapy (CBT) among other therapeutic approaches.
What can I expect from a counseling session with Dr. Jeremy Maksour in Wollongong?
During a counseling session with Dr. Jeremy Maksour, you can expect personalized support and guidance tailored to your needs.
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