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Psychologist

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Jennifer Byrne

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Wollongong

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Services Offered by Jennifer Byrne

  • Individual therapy sessions

  • Couples therapy sessions

  • Family therapy sessions

  • Cognitive behavioral therapy (CBT)

  • Anxiety management sessions

About Of Jennifer Byrne

Jennifer Byrne is a Psychologist based in Wollongong, NSW. She works at Dr Olga Lavalle & Associates, Suite 6, Level 2, 87-89 Market Street, Wollongong NSW 2500. She provides a range of therapy services to adults, couples, and families. Her work focuses on helping people feel better and cope with daily life. Details about her degree and years of experience are not listed here, but she offers many proven therapies to support mental health in the local community.

She offers individual therapy sessions. These sessions help a person talk through thoughts, feelings, and problems in a safe space. She also provides couples therapy sessions. Couples therapy helps partners understand each other better and work on relationship skills. Family therapy sessions are available too, which can help a whole family navigate changes and improve communication.

Jennifer Byrne uses Cognitive Behavioral Therapy (CBT). CBT is a practical approach. It helps people change unhelpful thinking patterns and behaviors. She also runs anxiety management sessions. These sessions are designed to help people cope with anxiety in daily life. Her services are aimed at patients who want clear strategies to feel calmer and more in control.

Her clinic is in Wollongong, a city about 80 kilometers south of Sydney. The address places her in the local Market Street area, making it easy for residents of Wollongong to access care. She focuses on patient-centered care. This means listening carefully and tailoring sessions to each person’s needs. She aims to create a supportive, nonjudgmental space for clients. Her approach emphasizes understanding, respect, and practical steps that clients can use right away.

Jennifer is part of a team at Dr Olga Lavalle & Associates. Teamwork means collaborating with other health professionals when needed. This approach helps address mental health from different angles and supports continuous care for patients. She is committed to ongoing learning. This helps her stay up-to-date with new therapies and best practices in psychology.

If you are looking for a psychologist in Wollongong who offers CBT and anxiety management, Jennifer Byrne could be a good fit. Her focus on individual, couples, and family therapy gives you options across different life situations. Her clear, practical approach can help you build skills to handle stress and improve relationships. Her local presence in Wollongong, NSW, supports trust and continuity of care in the community.

Frequently Asked Questions About Jennifer Byrne

What services does Dr. Jennifer Byrne offer at Dr Olga Lavalle & Associates in Wollongong?

Dr. Jennifer Byrne offers individual therapy, couples therapy, family therapy, cognitive behavioral therapy (CBT), and anxiety management sessions at Dr Olga Lavalle & Associates in Wollongong.

Where is Dr. Jennifer Byrne's clinic located in Wollongong?

Dr. Jennifer Byrne's clinic is located at Suite 6, Level 2, 87-89 Market Street, Wollongong NSW 2500.

How can I contact Dr. Jennifer Byrne for an appointment at Dr Olga Lavalle & Associates in Wollongong?

You can contact Dr. Jennifer Byrne for an appointment at Dr Olga Lavalle & Associates in Wollongong by calling 0242445636.

Does Dr. Jennifer Byrne provide cognitive behavioral therapy (CBT) sessions in Wollongong?

Yes, Dr. Jennifer Byrne provides cognitive behavioral therapy (CBT) sessions in Wollongong.

What types of therapy sessions does Dr. Jennifer Byrne offer in Wollongong?

Dr. Jennifer Byrne offers individual therapy, couples therapy, and family therapy sessions in Wollongong.

Is Dr. Jennifer Byrne at Dr Olga Lavalle & Associates specialized in anxiety management sessions?

Yes, Dr. Jennifer Byrne at Dr Olga Lavalle & Associates specializes in anxiety management sessions.

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