Dr Olga Lavalle & Associates, Wollongong
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Consultation Fee
Not specified

Psychologist

Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Anxiety management sessions
Jennifer Byrne is a Psychologist based in Wollongong, NSW. She works at Dr Olga Lavalle & Associates, Suite 6, Level 2, 87-89 Market Street, Wollongong NSW 2500. She provides a range of therapy services to adults, couples, and families. Her work focuses on helping people feel better and cope with daily life. Details about her degree and years of experience are not listed here, but she offers many proven therapies to support mental health in the local community.
She offers individual therapy sessions. These sessions help a person talk through thoughts, feelings, and problems in a safe space. She also provides couples therapy sessions. Couples therapy helps partners understand each other better and work on relationship skills. Family therapy sessions are available too, which can help a whole family navigate changes and improve communication.
Jennifer Byrne uses Cognitive Behavioral Therapy (CBT). CBT is a practical approach. It helps people change unhelpful thinking patterns and behaviors. She also runs anxiety management sessions. These sessions are designed to help people cope with anxiety in daily life. Her services are aimed at patients who want clear strategies to feel calmer and more in control.
Her clinic is in Wollongong, a city about 80 kilometers south of Sydney. The address places her in the local Market Street area, making it easy for residents of Wollongong to access care. She focuses on patient-centered care. This means listening carefully and tailoring sessions to each person’s needs. She aims to create a supportive, nonjudgmental space for clients. Her approach emphasizes understanding, respect, and practical steps that clients can use right away.
Jennifer is part of a team at Dr Olga Lavalle & Associates. Teamwork means collaborating with other health professionals when needed. This approach helps address mental health from different angles and supports continuous care for patients. She is committed to ongoing learning. This helps her stay up-to-date with new therapies and best practices in psychology.
If you are looking for a psychologist in Wollongong who offers CBT and anxiety management, Jennifer Byrne could be a good fit. Her focus on individual, couples, and family therapy gives you options across different life situations. Her clear, practical approach can help you build skills to handle stress and improve relationships. Her local presence in Wollongong, NSW, supports trust and continuity of care in the community.
