Mindwise Psychology Illawarra, Wollongong
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Jenni Dall
Wollongong
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Services Offered by Jenni Dall
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
About Of Jenni Dall
Jenni Dall, Psychologist. Aiming to help people with their mental health and well‑being. Mindwise Psychology Illawarra is where she works, in Suite 5, 70 Market Street, Wollongong, NSW 2500. Her work focuses on counseling and therapies that can support you through stress, anxiety, and daily challenges. This summary uses clear and simple language to help you understand what she offers and how she works. Jenni Dall’s role as a psychologist means she listens, supports, and guides people toward better thinking patterns and healthier habits. While the exact degree and years of experience aren’t listed here, she practices at a well‑established clinic in Wollongong, a coastal city in New South Wales, Australia. She uses evidence‑based approaches to help her clients feel understood and empowered.
Jenni Dall provides a range of services to meet different needs. Counseling sessions can offer a safe space to talk about feelings and thoughts. Behavioral therapy helps change actions that may be unhelpful. Stress management techniques and anxiety management strategies are taught to help you feel more in control. She also uses Cognitive Behavioral Therapy (CBT), a common approach that focuses on how thoughts, feelings, and actions are connected. These services are designed to be practical and easy to apply in everyday life. The clinic, Mindwise Psychology Illawarra, serves the Wollongong area and surrounding Illawarra region, making it convenient for people living in suburbs like Wollongong and nearby communities.
Her patient care style centers on clear communication, patience, and practical guidance. Jenni Dall makes an effort to build trust and understanding with each person she sees. She emphasizes techniques that people can use daily to manage stress and anxiety. The goal is to help you feel more capable and hopeful about the future. She keeps learning and refining her methods so she can offer up‑to‑date care. Working in a team setting, she collaborates with other professionals to ensure comprehensive support. This collaborative approach helps tailor care to what you need most.
For people in Australia seeking a thoughtful and steady psychologist in Wollongong, Jenni Dall brings a local and patient‑friendly option. Her reputation and dedication to effective care aim to give you confidence in the path ahead, with reliable guidance, practical tools, and lasting support.
Patient Reviews for Jenni Dall
Emily Carter
My sessions with Jenni have been incredibly grounding. She uses CBT in a practical way and I left my first appointment with real strategies to manage my anxiety. Wollongong has its own pace, but Jenni makes you feel heard and supported.
Daniel Carter
I was feeling overwhelmed and wasn’t sure where to start. Jenni helped me break things down with simple stress management techniques. The counseling sessions are calm, private, and really focused on my everyday challenges here in Wollongong.
Sophie Lee
Relief is the best word to describe how I feel after a few visits. Jenni’s approach to behavioral therapy is practical, not one-size-fits-all. She’s patient, supportive, and the CBT exercises actually fit into my busy schedule along the coast.
Harold Mitchell
Jenni helped me develop anxiety management strategies that I could use at work and home. Her sessions at Market Street feel private and safe, and I’ve noticed a real improvement in how I handle stress during the week.
Aisha Kumar
Grateful for finding Jenni in Wollongong. Her down-to-earth approach and clear explanations made cognitive behavioral therapy feel doable. I left each session feeling lighter and more capable.
Tommy Williams
Jenni’s pacing is perfect for me. I’ve been dealing with anxiety for a while, and the techniques she teaches, especially the CBT exercises, have given me tools I can actually use every day in my routines around Wollongong.
Grace Smith
Highly recommend Jenni for anyone in the Illawarra region looking for practical psychology support. The stress management techniques we practised in sessions have become part of my daily life, and I feel more in control than ever.
Frequently Asked Questions About Jenni Dall
What services does Dr. Jenni Dall offer?
Dr. Jenni Dall offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies.
Where is Dr. Jenni Dall's clinic located?
Dr. Jenni Dall's clinic, Mindwise Psychology Illawarra, is located at Suite 5, 70 Market Street, Wollongong NSW 2500.
How can I contact Dr. Jenni Dall?
You can contact Dr. Jenni Dall by calling 0242106139.
What is Dr. Jenni Dall's specialty?
Dr. Jenni Dall specializes in psychology.
What type of therapy does Dr. Jenni Dall provide?
Dr. Jenni Dall provides cognitive behavioral therapy (CBT) among other therapy services.
What treatments are offered at Dr. Jenni Dall's clinic in Wollongong?
At Dr. Jenni Dall's clinic in Wollongong, treatments such as counseling sessions, behavioral therapy, and stress management techniques are offered.
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