Jayke Parish

Jayke Parish is a Psychologist based in Wollongong, NSW. He works at The Psychology Spot, located in Suite 2, 70 Market Street, Wollongong 2500. While his exact degree and years of experience aren’t listed here, his role as a psychologist focuses on helping people feel better, with a strong emphasis on practical, evidence-based care. He offers a range of therapy options designed to support individuals, couples, and families in the Australian community. His approachable style makes complex feelings easier to understand and manage.

In Wollongong, Jayke provides individual therapy sessions to address personal worries, stress, and mental health goals. He also offers couples therapy sessions to improve communication and connection, and family therapy sessions to help households work through shared challenges. A key part of his practice is Cognitive Behavioral Therapy (CBT), a practical form of therapy that helps people recognize and change unhelpful thoughts and behaviors. He also runs anxiety management sessions that are tailored to each person’s situation, helping them find calm and confidence in daily life.

The Psychology Spot clinic in Wollongong is a local place where people can seek confidential support. Jayke’s patient care style is described as respectful, clear, and supportive. He aims to create a safe space where clients feel heard and understood. He focuses on early goal setting, practical exercises, and homework that fits into real life. This helps patients build skills they can use outside of sessions to cope with worry, relationship stress, and family dynamics.

Jayke is committed to ongoing learning and keeps up with the latest evidence on effective mental health treatments. He values teamwork, collaborating with clients and, when appropriate, including family or partners in the process. This collaborative approach helps people feel involved and empowered in their own care. In the local community of Wollongong and the wider NSW region, his work contributes to better mental health through accessible, patient-centered therapy.

Patients trust Jayke Parish for his steady professionalism, clear guidance, and reliable expertise. His reputation comes from a genuine focus on outcomes, a compassionate approach, and a commitment to helping people feel more in control of their thoughts, feelings, and lives.