The Psychology Spot, Wollongong
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Jayke Parish
Wollongong
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Services Offered by Jayke Parish
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Anxiety management sessions
About Of Jayke Parish
Jayke Parish is a Psychologist based in Wollongong, NSW. He works at The Psychology Spot, located in Suite 2, 70 Market Street, Wollongong 2500. While his exact degree and years of experience aren’t listed here, his role as a psychologist focuses on helping people feel better, with a strong emphasis on practical, evidence-based care. He offers a range of therapy options designed to support individuals, couples, and families in the Australian community. His approachable style makes complex feelings easier to understand and manage.
In Wollongong, Jayke provides individual therapy sessions to address personal worries, stress, and mental health goals. He also offers couples therapy sessions to improve communication and connection, and family therapy sessions to help households work through shared challenges. A key part of his practice is Cognitive Behavioral Therapy (CBT), a practical form of therapy that helps people recognize and change unhelpful thoughts and behaviors. He also runs anxiety management sessions that are tailored to each person’s situation, helping them find calm and confidence in daily life.
The Psychology Spot clinic in Wollongong is a local place where people can seek confidential support. Jayke’s patient care style is described as respectful, clear, and supportive. He aims to create a safe space where clients feel heard and understood. He focuses on early goal setting, practical exercises, and homework that fits into real life. This helps patients build skills they can use outside of sessions to cope with worry, relationship stress, and family dynamics.
Jayke is committed to ongoing learning and keeps up with the latest evidence on effective mental health treatments. He values teamwork, collaborating with clients and, when appropriate, including family or partners in the process. This collaborative approach helps people feel involved and empowered in their own care. In the local community of Wollongong and the wider NSW region, his work contributes to better mental health through accessible, patient-centered therapy.
Patients trust Jayke Parish for his steady professionalism, clear guidance, and reliable expertise. His reputation comes from a genuine focus on outcomes, a compassionate approach, and a commitment to helping people feel more in control of their thoughts, feelings, and lives.
Patient Reviews for Jayke Parish
Emma Johnson
Went to see Dr Parish for CBT to tackle my anxiety. Really felt listened to and the strategies were practical. The sessions in Suite 2 on Market Street were easy to fit into my week, and I left with a plan I could actually follow.
Daniel Smith
Great experience with Jayke. He helped my partner and I with couples therapy at a pace that felt comfortable, and I noticed real communication improvements after a few sessions. Wollongong’s such a small place and it’s nice to have a local psychologist who gets the area.
Rachael Lee
I booked individual therapy for anxiety management and was pleasantly surprised by how practical the approach was. Jayke explained cognitive behavioural techniques clearly and I’ve started to notice calmer days since my first appointment at 70 Market Street.
Liam O’Connor
Family therapy with Jayke has helped our household a lot. He kept things simple, and our kids didn’t feel overwhelmed. The setting in Wollongong felt welcoming, and I appreciated the respectful, non-judgemental vibe.
Mia Davis
I was nervous about starting therapy, but Jayke made it easy. The sessions focused on real-world steps for managing anxiety, and I left each appointment with something actionable. Highly recommend for anyone in the Wollongong area.
Harry Wilson
Couples therapy with Dr Parish helped us reconnect. He listened well and offered thoughtful perspectives without pushing us into anything. The location in Suite 2 was convenient and parking was straightforward.
Sophie Martin
I’ve seen a few psychologists around NSW, but Jayke’s approach to CBT and anxiety management stands out. He’s practical, kind, and explains things in a way that makes sense. Definitely a local I’d recommend to friends in Wollongong.
Frequently Asked Questions About Jayke Parish
What services does Dr. Jayke Parish offer?
Dr. Jayke Parish offers individual therapy, couples therapy, family therapy, cognitive behavioral therapy (CBT), and anxiety management sessions.
Where is Dr. Jayke Parish's clinic located?
Dr. Jayke Parish's clinic, The Psychology Spot, is located at Suite 2, 70 Market Street, Wollongong NSW 2500.
How can I contact Dr. Jayke Parish?
You can contact Dr. Jayke Parish by calling 0240584486.
Does Dr. Jayke Parish provide couples therapy sessions?
Yes, Dr. Jayke Parish provides couples therapy sessions at his clinic in Wollongong.
What type of therapy does Dr. Jayke Parish specialize in?
Dr. Jayke Parish specializes in cognitive behavioral therapy (CBT) among other therapy approaches.
Can I schedule anxiety management sessions with Dr. Jayke Parish?
Yes, you can schedule anxiety management sessions with Dr. Jayke Parish at his clinic in Wollongong.
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