Elizabeth O'Neill

Elizabeth O'Neill is a psychologist based in Wollongong, NSW 2500. She provides a range of services to support mental health and well-being. Her work includes individual therapy sessions, couples counseling, and family therapy. She also uses Cognitive Behavioral Therapy (CBT) and offers stress management techniques to help people cope with daily life challenges. Her clinic is located in Wollongong, NSW 2500, making it convenient for residents in the Wollongong area to access professional psychological help. Patients can reach her at 0423459331 for appointments and information.

Location and access matter to Elizabeth. Serving the Wollongong community means she can be a nearby option for people in suburbs around the city who are seeking support for relationship issues, anxiety, mood concerns, or stress. The services she offers cover multiple needs: one-on-one care to work through personal thoughts and feelings, couples therapy to strengthen communication and connection, and family therapy to improve family dynamics and support systems. CBT is a structured method she uses to help clients identify and change unhelpful thoughts and behaviors, which can lead to clearer thinking and better habits. Stress management techniques are another key part of her approach, helping clients develop skills to reduce tension and improve daily functioning.

Elizabeth’s practice emphasizes careful listening and practical strategies. She focuses on evidence-based methods and works with clients to create plans that fit their lives. Her approach is patient-friendly and aims to be straightforward and hopeful. The goal is to help people feel heard, understood, and supported as they work toward meaningful change in a safe, respectful setting.

Choosing a psychologist in Wollongong means accessing local care that understands the community’s needs. Elizabeth O'Neill has built a reputation for providing thoughtful, reliable support in the Wollongong area. Her experience with individual, couples, and family therapy, along with CBT and stress management, reflects a broad and practical skill set designed to help clients move forward with confidence. If you are looking for a trusted professional in the Wollongong region, Elizabeth can be a strong option for thoughtful, expert guidance on your mental health journey.