River Psychology, Wollongong
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | 9am – 5pm |
Wednesday | 9am – 5pm |
Thursday | 9am – 5pm |
Friday | 9am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive-behavioral therapy
Stress management techniques
Anxiety and depression screening
Mindfulness and relaxation exercises
Dr Atanas Janackovski is a psychologist practicing in Wollongong, within the Illawarra region of New South Wales. His role as a psychologist centers on helping people understand and manage their thoughts, feelings, and behaviors. While his exact degree and years of experience aren’t listed here, he works with clients in a friendly and professional way to support mental wellbeing. He is based at Illawarra Family Medical Centre, Level 1, 338–340 Crown Street, Wollongong NSW 2500, and his services are provided through River Psychology, Wollongong, within the same center. This makes it easy for patients to access care in a familiar medical setting along Crown Street in Wollongong. Given his local location, Dr Janackovski is well placed to serve people in Wollongong, the Illawarra region, and nearby NSW communities who are seeking psychologist support. He speaks English and Macedonian, which can help make conversations more comfortable for patients who prefer either language.
In his practice, Dr Janackovski offers a range of evidence-based services. He conducts individual counseling sessions to provide a private space for personal growth and coping strategies. Cognitive-behavioral therapy (CBT) is one of the key approaches he uses, which helps clients change unhelpful thinking patterns and behaviors. He also teaches stress management techniques to reduce the impact of stress on daily life. For people dealing with anxiety or depression, he offers screening to help identify concerns early and guide appropriate care. Mindfulness and relaxation exercises are another tool he uses to promote calmness and improve focus. These services aim to support mental health in practical, easy-to-understand ways.
Dr Janackovski emphasizes a patient-centered care style. He values clear communication, listening carefully, and tailoring strategies to each person’s goals. His approach often combines practical steps with compassionate support, making it easier for patients to try new coping methods. He also collaborates with other health professionals within the clinic, which supports a team-based approach to care. This teamwork helps ensure that treatment plans are comprehensive and coordinated, with the patient at the center of decisions. He stays up to date with current best practices, continually learning to improve his skills and apply new, effective methods for his clients’ benefit.
For people living in Wollongong or the broader Illawarra region, finding a local psychologist who understands the community's needs can be important. Dr Atanas Janackovski offers accessible care at a convenient city location, making it easier to seek support when it’s needed. His practice focuses on building trust, offering professional guidance, and delivering reliable psychological care. The reputation of his clinic in the Wollongong area reflects a commitment to expertise and patient well-being, helping patients feel confident in choosing care that supports their mental health journey.
Booked a few CBT sessions with Dr Janackovski at Illawarra Family Medical Centre. Felt listened to straight away and appreciated the practical mindfulness exercises he suggested. My anxiety has been helping, and I’ve got a better grasp on stress management after a couple of visits in Wollongong.
Excellent psychologist in Wollongong. The sessions at Crown Street felt calm and professional. He guided me through anxiety screening and gave me simple tools I could use day-to-day. Definitely helped me feel more in control.
Impressed with Dr Janackovski's approach to depression and anxiety. His clear explanations of CBT concepts and practical coping strategies have made a noticeable difference. The location in Wollongong is easy to get to and the receptionist is friendly.
I appreciated the mindfulness and relaxation techniques taught during our sessions. It’s great to have a psychologist in Illawarra who speaks plainly and respects what I’m dealing with. Highly recommend if you’re in the Wollongong area.
Feeling relieved after a few visits with Dr Janackovski. He took time to screen for anxiety and explained the steps in a way that made sense. The Level 1 clinic setup at Crown Street Wollongong felt welcoming.
Great local psychologist in Wollongong. His stress management tips are practical and easy to incorporate into a busy week. I left each session with a clearer plan and a calmer mindset.
I’m glad I found Dr Janackovski for individual counselling. He’s supportive, speaks English clearly, and his CBT approaches have helped me during tough days. The Illawarra centre is convenient, and I felt understood from the first appointment.