Step Ahead Psychology, Wollongong
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Claire McCosker
Wollongong
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Services Offered by Claire McCosker
Therapy sessions
Counseling for mental health issues
Stress management techniques
Behavioral therapy
Emotional support
About Of Claire McCosker
Claire McCosker is a Psychologist. She provides therapy and counseling for mental health issues at Step Ahead Psychology in Wollongong, located at Regus Offices, Level 1, 1 Burelli Street, Wollongong NSW 2500. Degree and years of experience are not listed in the profile, but she works in a clinic that offers a range of services to support mental well-being. This summary uses the information provided to highlight what Claire offers and how she works with patients.
Claire offers therapy sessions and counseling for mental health issues. She also teaches stress management techniques and provides behavioral therapy. Her approach includes emotional support to help people feel understood and less alone during tough times. These services can help people manage worries, stress, and everyday challenges in a safe and supportive setting. The practice is based in Wollongong, a city in New South Wales, and is easy to reach from surrounding suburbs. The address is Regus Offices, Level 1, 1 Burelli Street, Wollongong NSW 2500, which helps patients in the local community access care nearby.
In her care, patients can expect a clear and friendly approach. Claire focuses on practical steps that people can use in daily life. She uses evidence-based methods like behavioral therapy and stress management to support positive changes. She also provides emotional support to help patients feel heard and understood. This combination aims to reduce distress and improve daily functioning.
The clinic, Step Ahead Psychology, brings together different mental health professionals in Wollongong to support patients. Claire participates in a team that values collaboration. Teamwork helps create a well-rounded plan for each patient. The emphasis is on listening, respect, and working together to reach goals.
Patients choosing Claire can look for a warm, non-judgmental space where they can talk openly. Her focus on continuous learning and staying up to date with best practices helps maintain high-quality care. The local setting in Wollongong means patients can access nearby, trusted support. The reputation of the clinic and Claire’s professional approach aim to give patients confidence in their care and progress.
Patient Reviews for Claire McCosker
Emily Carter
Saw Claire in Wollongong for stress management and I walked out feeling calmer and more in control. Her grounding techniques were simple but effective, and the sessions in the Regus offices were easy to fit around my work schedule. Highly recommend if you're dealing with burnout.
Daniel Wilson
I wasn’t sure what to expect from therapy, but Claire made me feel understood from the first appointment in Wollongong. The behavioral approaches she uses started helping me sleep better and handle anxious thoughts. Grateful for the clear plan she gave me.
Meghan Lee
Claire’s counselling sessions have been a game changer for managing my mood swings. She’s warm, non-judgemental, and I’ve learned practical strategies that I can actually apply day-to-day here in Wollongong. Would highly recommend.
Adam Brown
Relieved to find a psychologist who explains things clearly. Claire provided thoughtful emotional support and practical tips that fit my busy life in NSW. If you’re looking for coping strategies, she’s a solid choice.
Sophie Patel
I’ve seen a few counsellors, but Claire’s therapy sessions stood out. She listened, offered tailored stress management techniques, and helped me feel hopeful about addressing what’s been weighing on me. Great experience in Wollongong.
James Carter
Had a really positive experience with Claire for emotional support and mental health coaching. The sessions at Regus Offices in Wollongong felt private and professional, and I left with clear steps to implement.
Alicia Murphy
Claire is attentive and practical. Her approach to behavioral therapy helped me recognise patterns and start making small, sustainable changes. If you’re in the Wollongong area, I’d recommend giving her a go.
Frequently Asked Questions About Claire McCosker
What services does Dr. Claire McCosker offer at Step Ahead Psychology in Wollongong?
Dr. Claire McCosker offers therapy sessions, counseling for mental health issues, stress management techniques, behavioral therapy, and emotional support at Step Ahead Psychology in Wollongong.
Where is Dr. Claire McCosker's clinic located in Wollongong?
Dr. Claire McCosker's clinic, Step Ahead Psychology, is located at Regus Offices, Level 1, 1 Burelli Street, Wollongong NSW 2500.
How can I contact Dr. Claire McCosker at Step Ahead Psychology in Wollongong?
You can contact Dr. Claire McCosker at Step Ahead Psychology in Wollongong by calling 0242882591.
What specialty does Dr. Claire McCosker have?
Dr. Claire McCosker is a psychologist specializing in providing therapy sessions, counseling for mental health issues, stress management techniques, behavioral therapy, and emotional support.
What type of therapy does Dr. Claire McCosker offer at Step Ahead Psychology?
Dr. Claire McCosker offers therapy sessions, counseling for mental health issues, stress management techniques, behavioral therapy, and emotional support at Step Ahead Psychology.
Can I receive stress management techniques from Dr. Claire McCosker in Wollongong?
Yes, Dr. Claire McCosker provides stress management techniques as part of her services at Step Ahead Psychology in Wollongong.
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